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Army Thread 7 June

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    #91
    Army Thread 7 June

    spuddleduck;879708 wrote: oh chill, that puts my little 4 mile cycle down the canal into shame.... and its flat. ill be building up to that kind of distance slowly, and im not sure about doing it in the MORNING, not very good at mornings.
    Small steps Spud, you will build it up in time and it will get easier. The most important point is you are getting out there. LOL at you and mornings, do you stay up very late?
    Ethanol is a toxic chemical, why would I drink it?

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      #92
      Army Thread 7 June

      Mario - scorchio!!!

      Spuds - If I dont do it in the morning, I dont do much....:H
      "In the depths of winter I finally learned there was in me an invincible summer ."
      AF - JAN 1st 2010
      NF - May 1996

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        #93
        Army Thread 7 June

        mario;879712 wrote: o i wish
        Oh yeh that didnt really happen, was in my dreams wasnt it.
        Ethanol is a toxic chemical, why would I drink it?

        Comment


          #94
          Army Thread 7 June

          ok gang of for a bit


          :congratulatory: Clean & Sober since 13/01/2009 :congratulatory:

          Until one is committed there is always hesitant thoughts.
          I know enough to know that I don't know enough.

          This signature has been typed in front of a live studio audience.

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            #95
            Army Thread 7 June

            What hapened? What happened? Tell me! Tell me! Tell me!!!!
            sigpic
            Thoughts become things..... choose the good ones. ~TUT

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              #96
              Army Thread 7 June

              ktab, i dont stay up late, usually midnight at the latest (i suppose thats quite late) and im sleeping really well at the moment. ive always been a bit of a slug in the mornings. i do wake up with an awful bad back (hence the jiggy machine) so maybe my sleep is not as good as i think it is. when i was travelling on my bike holidays i had to cycle in the mornings but i have to say it never got easier, and it was a long time ago. im working at it though. maybe if i just got my ass out and did it, it would perk me up..... or set me up for a nana nap or 2. im in awe of you lot cycling and running in the mornings. as you say small steps, or pedals, ive been out most days so thats a good start.
              Today is the tomorrow i worried about yesterday and it turned out fine
              Keep passing the open windows

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                #97
                Army Thread 7 June

                greeneyes;879727 wrote: What hapened? What happened? Tell me! Tell me! Tell me!!!!
                A gentleman never ever tells. Thats all
                Ethanol is a toxic chemical, why would I drink it?

                Comment


                  #98
                  Army Thread 7 June

                  Going to reach across the pond and pinch you KTAB!
                  sigpic
                  Thoughts become things..... choose the good ones. ~TUT

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                    #99
                    Army Thread 7 June

                    Well if you put it like that..... we had a nice meal, a great laugh and a grand old natter back at the hotel. Meeting up this evening again. The girls are even more lovely in real life, I feel privileged to have met them.
                    Kinda weird to be in a gang of us all sitting there and nobody drinking AL, a new experience for me. Dont know where Draggy got to though, I thought she was hoping to make it.
                    Ethanol is a toxic chemical, why would I drink it?

                    Comment


                      Army Thread 7 June

                      How lovely KTAB... I bet the energy was magic!!

                      What did ya eat?
                      sigpic
                      Thoughts become things..... choose the good ones. ~TUT

                      Comment


                        Army Thread 7 June

                        For starter I had crostini topped with homous, with sundried tomato spread and with courgettes in evoo and balsamic. Shared those as there was a lot.
                        Main course falafel, pitta bread and mixed salad.
                        Desert apple and blueberry crumble warm with ice cream.
                        Black coffee and water.
                        DW informs me there was lots of garlic in there somewhere
                        Ethanol is a toxic chemical, why would I drink it?

                        Comment


                          Army Thread 7 June

                          Whassa courgettes?
                          sigpic
                          Thoughts become things..... choose the good ones. ~TUT

                          Comment


                            Army Thread 7 June

                            You strange people call them zucchini
                            Ethanol is a toxic chemical, why would I drink it?

                            Comment


                              Army Thread 7 June

                              :H Really!? courgettes sounds much more sophisticated. Or maybe like a dog breed. :H
                              sigpic
                              Thoughts become things..... choose the good ones. ~TUT

                              Comment


                                Army Thread 7 June

                                As for eggplant Sheeesh they are not a plant but the fruit of one nor do they come from hens. Repeat after me AUBERGINES
                                Ethanol is a toxic chemical, why would I drink it?

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