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ARMY thread July 4th

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    #46
    ARMY thread July 4th

    mmmm. Ice cream sounds like a great plan.

    ONey, how you going to keep up with the weight gaining on a healty eating plan?!!

    Miss Ktab.

    Does anyone know how he is doing?!
    AF since 15th March 2010

    The journey is the goal. As long as you're fighting the good fight and you're not giving up on giving up, you're winning. It's not about how often you get knocked down, it's about how often you get up again. Sobriety the goal for sure. But striving to get to that goal is what it's about. Not getting there. Because the journey never ends. The journey is the goal.

    Comment

      #47
      ARMY thread July 4th

      this has taken me nearly a month of Sundays, Johnny
      It could be worse, I could be filing.
      AF since 7/7/2009

      Comment

        #48
        ARMY thread July 4th

        This is for you JC :H:H:H

        AF since 15th March 2010

        The journey is the goal. As long as you're fighting the good fight and you're not giving up on giving up, you're winning. It's not about how often you get knocked down, it's about how often you get up again. Sobriety the goal for sure. But striving to get to that goal is what it's about. Not getting there. Because the journey never ends. The journey is the goal.

        Comment

          #49
          ARMY thread July 4th

          I don't know how I will keep the weight gain up Johnny.that will be a problem, is there any high calorie healthy food??
          "It's not your job to like me, it's mine!"

          AF 10th May 2010
          NF 12th May 2010

          Comment

            #50
            ARMY thread July 4th

            johnnyh;902270 wrote: This is for you JC :H:H:H

            :H:H
            "It's not your job to like me, it's mine!"

            AF 10th May 2010
            NF 12th May 2010

            Comment

              #51
              ARMY thread July 4th

              yeah. you can start doing protein shakes and that sort of stuff to maintain and gain weight. YOu need to watch your calorie input and allthough you eat healthy, eat enough not to lose weight.
              AF since 15th March 2010

              The journey is the goal. As long as you're fighting the good fight and you're not giving up on giving up, you're winning. It's not about how often you get knocked down, it's about how often you get up again. Sobriety the goal for sure. But striving to get to that goal is what it's about. Not getting there. Because the journey never ends. The journey is the goal.

              Comment

                #52
                ARMY thread July 4th

                yeah was thinking of the protein shakes...Wob used to do them when he was training in the gym..

                I will try do some research on the net tonight about what to eat..
                "It's not your job to like me, it's mine!"

                AF 10th May 2010
                NF 12th May 2010

                Comment

                  #53
                  ARMY thread July 4th

                  I won't be eating German sausage to, you can be sure of that..
                  "It's not your job to like me, it's mine!"

                  AF 10th May 2010
                  NF 12th May 2010

                  Comment

                    #54
                    ARMY thread July 4th

                    one2many;902271 wrote: I don't know how I will keep the weight gain up Johnny.that will be a problem, is there any high calorie healthy food??
                    Just eat larger portions or more often. The weight gain comes from eating more calories than you burn. Doesn't matter if it healthy or not but since healthy usually has less calories, you just need to eat more...
                    For every 60 seconds that you are angry, you lose a minute of happiness.
                    AF since 10/10/2015:yay:

                    Comment

                      #55
                      ARMY thread July 4th

                      Thanks Stirly, I will have to spend the WHOLE day eating lol..
                      "It's not your job to like me, it's mine!"

                      AF 10th May 2010
                      NF 12th May 2010

                      Comment

                        #56
                        ARMY thread July 4th

                        Haha.....

                        They're hardly healthy in anycase :H
                        AF since 15th March 2010

                        The journey is the goal. As long as you're fighting the good fight and you're not giving up on giving up, you're winning. It's not about how often you get knocked down, it's about how often you get up again. Sobriety the goal for sure. But striving to get to that goal is what it's about. Not getting there. Because the journey never ends. The journey is the goal.

                        Comment

                          #57
                          ARMY thread July 4th

                          one2many;902278 wrote: I won't be eating German sausage to, you can be sure of that..
                          :H:H:H I'm saying nothing
                          It could be worse, I could be filing.
                          AF since 7/7/2009

                          Comment

                            #58
                            ARMY thread July 4th

                            It's very difficult to gain weight healtily though. Becaue healthy should mean a balanced diet. Now that means a lot of veggies. They hardly contain any calories but are filling.

                            Protein shakes in between meals can definately help.
                            AF since 15th March 2010

                            The journey is the goal. As long as you're fighting the good fight and you're not giving up on giving up, you're winning. It's not about how often you get knocked down, it's about how often you get up again. Sobriety the goal for sure. But striving to get to that goal is what it's about. Not getting there. Because the journey never ends. The journey is the goal.

                            Comment

                              #59
                              ARMY thread July 4th

                              Veggies are the devils food....poxy and slimey and nasty and fresh.....but I will do me best..
                              "It's not your job to like me, it's mine!"

                              AF 10th May 2010
                              NF 12th May 2010

                              Comment

                                #60
                                ARMY thread July 4th

                                haha.

                                Ok. Off to do something productive. (By Spuds standards). Go take a nap on the couch. :H

                                Later.
                                AF since 15th March 2010

                                The journey is the goal. As long as you're fighting the good fight and you're not giving up on giving up, you're winning. It's not about how often you get knocked down, it's about how often you get up again. Sobriety the goal for sure. But striving to get to that goal is what it's about. Not getting there. Because the journey never ends. The journey is the goal.

                                Comment

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