Announcement

Collapse
No announcement yet.

moodGYM

Collapse
X
Collapse
 
  • Page of 1
  • Filter
  • Time
  • Show
Clear All
new posts
Previous template Next
    #1

    moodGYM

    I got this off another forum. Seems helpful. It's an interactive website and program (free) where you can learn cognitive behaviour skills for preventing and coping with depression.

    Have a look. Google "moodgym", it comes up as first.
    One day at a time.. Sometimes it's one minute or one second at a time.. Most important thing is to look ahead and don't look back!
    Tags: None
    #2
    moodGYM

    Thanks Change
    Outside of a dog a book is mans best friend. Inside of a dog its too dark to read

    Comment

      #3
      moodGYM

      Actually, i should have put "resource for depression" in title, cos i don't think anybody really understands what it's about.
      One day at a time.. Sometimes it's one minute or one second at a time.. Most important thing is to look ahead and don't look back!

      Comment

      Previous template Next
      Working...
      X