I also find that if you can do something for someone else, no matter how small it works wonders. Last year when I was wallowing in self pity, and I mean wallowing! I noticed an ad in the paper looking for volunteers to help with a project, I signed up and immediately all my self pity disappeared..
All of your posts really took me out of a bad place this morning so thanks. I drive a digger for work (not for much longer) so I am usually posting from my mobile. This in itself, rather perversely compounds my frustration.
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