Army Thread 25th July 2010 :-)

[startingover]

Army Thread 25th July 2010 :-)

Well then get exercising.
Would you do a DVD in your front room? A toning one? Even 15 mins a day will help

I like that attitude Mario :-)

[one2many]

Army Thread 25th July 2010 :-)

Sounds ideal Mario....I did that yesterday well as much as you can do with kids...have to bring them off somewhere today tho...If Wob is able, just brought him up 2 tablets and a drink, he was so grateful....I wish he would find his way out..I know he wants to and wishes he could do what I do....all I can do is keep encouraging him but not nagging, I have learned that....

Ihave a few DVD's, I am gona start 2moro Starty, also walking and skipping in the back garden!

[startingover]

Army Thread 25th July 2010 :-)

Rob will get there when hes ready. I am hoping Rich does with his smoking....and his drinking I guess although he doesnt get drunk he drinks a lot.....

Well if you are gonna do something, then so am I!!

[Tabbers (a.k.a. KTAB)]

Army Thread 25th July 2010 :-)

I am back, got a headache too, think it is the thundery weather maybe?

[mario]

Army Thread 25th July 2010 :-)

Morning ktab, are you of out bray, or can you see enough from where you are.

I thought i heard somewhere that today was going to be sunny & warm :-( obviously no one told the weather makers

[mario]

Army Thread 25th July 2010 :-)

Wow starts your quick :-)

[Tabbers (a.k.a. KTAB)]

Army Thread 25th July 2010 :-)

No I am way too far away Mario, I am heading in about 2pm, why not come along if you are at a loose end.

[one2many]

Army Thread 25th July 2010 :-)

I have some extra DVD's here Starty, they are the ones you collect and get free with the paper but they are very good.....I have 2 of all of these, I can send them to you, they will cost feck all to post as they are just in the little cardboard folders..

The Food Doctor Diet Club 21 day paln
Yoga
Pilates for beginners
Penny Lancasters Ultimate Body Workout

[startingover]

Army Thread 25th July 2010 :-)

It has been said Mario :-)

That would be GREAT Oney. Thanks ever so much xxx

[one2many]

Army Thread 25th July 2010 :-)

No prob..pm me your addy AGAIN!!


I have started already with DECAF coffee and those little sweetner things.....I feel trimmer already!

[startingover]

Army Thread 25th July 2010 :-)

Why decaf? Should I go to that? Dont know if I can.....

Addy coming up :-)

[Tabbers (a.k.a. KTAB)]

Army Thread 25th July 2010 :-)

Decaf = Sacrilege (the violation or injurious treatment of a sacred object)

[startingover]

Army Thread 25th July 2010 :-)

KTAB;919312 wrote: Decaf = Sacrilege (the violation or injurious treatment of a sacred object)

Yes, I tend to agree there

[Tabbers (a.k.a. KTAB)]

Army Thread 25th July 2010 :-)

Bit like a low fat/sugar choccy bar. Just dont bother. Better to cut right back on quantity and have a small bit of the real McCoy imo.

[spuddleduck]

Army Thread 25th July 2010 :-)

morning me lovelies. its my friends birthday today so somehow ive going to make a cake....(shaped like a cat), finish knitting gloves, and make a card.... all before 2. phew no time for naps today
oney.. sounds like youre gonna have to do some E's.... exercise that is. ive got a pilates for beginners dvd. its really good... 15 minute sessions... even i should be able fit it in between sleeping, though i manage not to so i cant comment on results.
oh, theres an air show event here as well.... only small i think but it has the red arrows... maybe theyre busy flying about today... zooooooommmmm, id love a trip with one of those guys