Morning all chooks
and hi Pan.
Good talk last night. Ficks ...... :l I've just got to the end of my first whole week in ages where I've been completely AF. I hadn't been going over the top ... but I knew it was just a matter of time before I did. I am incredibly lucky in having a Dr that takes drinking too much seriously, but also doesn't resort to simplistic solutions. I know just what you mean about being really careful about substances other than al ..... I took some sleeping tablets last week for a couple of days and I was completely freaked out by it!!
Anyway, feels good to have not caved in over the weekend and I was rewarded by being 1kg lighter today!
Head down bum up today.
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