See you JC enjoy the festival.
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Army Thread 01 August 2010
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Army Thread 01 August 2010
Hi Chilli, you are most welcome.
In answer to your question it is like itunes but you dont purchase and cant download the music to your desktop. There is a free version with adverts and a subs one without. You have playlists with it keeps for you. Great for listening at home and trying out a whole album before you buy the CD. Here is a link
Spotify – A world of musicEthanol is a toxic chemical, why would I drink it?
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Army Thread 01 August 2010
Thanks KTAB its not available yet in Portugal
I meant to say to you that on itunes there are lots of free guided meditation podcasts, I particularly like the ones from "The Chopra Centre" which I use all the time if you are interested.."In the depths of winter I finally learned there was in me an invincible summer ."
AF - JAN 1st 2010
NF - May 1996
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Army Thread 01 August 2010
I think you can still get it Chilly, I had to go thru a proxy to do it...Ktab has te details.
I am off to check itunes for freebie meditations..can listen on my ipod in bed."It's not your job to like me, it's mine!"
AF 10th May 2010
NF 12th May 2010
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Army Thread 01 August 2010
Wob has asked me for help!! He REALLY wants to give up the booze and seems serious this time. He wants to journal from today about how he feels and start counting the days..(still in total shock). I will help him all I can but may need to lean on you guys for support.
He is fine all week but the weekends are his downfall and the funny thing is, he hates drinking and beats himself up all week over giving in only to do it again..we all know the drill.
So back to the toolbox for me to get some ideas for him.
Wish us both luck x"It's not your job to like me, it's mine!"
AF 10th May 2010
NF 12th May 2010
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Army Thread 01 August 2010
Oh Oney this is huge! It would be wonderful if he could quit.... great for you both.
You know we are all here for you and will help in any way we can, you are the best example he can have of how good life can be without it."In the depths of winter I finally learned there was in me an invincible summer ."
AF - JAN 1st 2010
NF - May 1996
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Army Thread 01 August 2010
It really is Chill..honestly..he said he wants to write down how he feels right now because as the days go on that feeling goes away and he forgets how shit he feels...
I will be calling on you al to give me a hand but right now I am very happy and positive. xx"It's not your job to like me, it's mine!"
AF 10th May 2010
NF 12th May 2010
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