Thank you tiptronic_ct
The welcome has been unbelievable.
I just had a magnificent breakfast, but got a nasty text from Helen. Had a massive cup of tea with a major slug of whisky in it. Hated myself for doing it, but don't feel quite so anxious and messed up now. Although I know that I am just the same. Just numbed.
I gona read the Amiesen book again today. I've read contradictory stuff about it, but I have an open mind. It resonated with me when I first read it. It seemed a bit light on side effects.
I'm an eternal optimist.
Any help with advice and other web places to go will be very gratefully received.
Tut
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