YAY Spuds!!!
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think im gonna struggle today
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think im gonna struggle today
Hi Spuds!
I had the same nagging thoughts earlier this week...wasn't sure I even wanted to stay on my AF streak...kept thinking "who cares?". But guess what, I DO care, my daughter cares, even the dog cares. LOL
Glad you made it through! You're one tough cookie!
:h
K9:heart:I love my daughter more than alcohol:heart:
Believe in yourself. You are stronger than you think.
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think im gonna struggle today
rubywillow;927370 wrote: Another I love is SOBER:
S: Stop, pause for a minute and consider what you are doing.
O: Observe: Think about what you're sensing, feeling, experiencing. How you got here.
B: Breathe. Take a few, then look around, expand and remind yourself of why you're here.
E: Examine how you feel. Really THINK about where you are.
R: Respond mindfully. Remember you have a choice, you're not powerless, and you don't HAVE to continue to disappoint yourself.
Otherwise, you're on autopilot. The urge is driving you.Emancipate yourselves from mental slavery, none but ourselves can free our mind ~ Bob Marley ~ Redemption Song
AUGUST 9, 2009
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think im gonna struggle today
Missed this thread today somehow despite being logged in about a million timesssss, was even reading posts on my blackberry in the gym.....
I think I need to go have my eyes and brain checked.
Glad you got through it and hope you are ok. If not there is a big Cumbrian kicking coming your way - and you know what that means?Sheep, a whole herd of them.
Only jokings.
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