Army Thread 9th August

[Panno]

Army Thread 9th August

Is it something I said!!

[Tabbers (a.k.a. KTAB)]

Army Thread 9th August

Not at all Panno.

[Panno]

Army Thread 9th August

I'm sure not, have a great day - i'm off to try and do some work myself hope to catch you all later

[JackieClaire]

Army Thread 9th August

Hi Panno,get me one while your there. Plenty of tomato sauce.

Rightio I must away too,

I'll be back to read more of the scriptures as seen by an a*** hole later.

[Popeye]

Army Thread 9th August

Morning Folks!
Good crack here today :H
Congats JC. Glad all went well.
I was up at sparrows fart this fine morn and went for my run around the track. I really am enjoying it and already I feel a little improvement. I joined a running website for advice and the like, as I'd no idea what to aim for but they're very helpful.
Anyway, I've got to go and get some black candles and retouch the pentagram in my spare room.

[one2many]

Army Thread 9th August

LMAO Pops.....

Big Lucifer head on ya.

[Popeye]

Army Thread 9th August

Morning lovely lady.
First time I've heard it called that.

[one2many]

Army Thread 9th August

LMAO!

Good job on your running.....I am gonna do some Aerobics and yoga today....10 pounds on in 3 months is not great!

[network]

Army Thread 9th August

"10 pounds on in 3 months is not great!"
You quit smoking Oney. That is exactly what I am afraid of. I eat like crazy now!

Netty

[Popeye]

Army Thread 9th August

Yoga's great....
I do a little but only what I can find on the Net.
Can't get real lessons on these daft shifts but the little I've learned is doing me good.

[one2many]

Army Thread 9th August

Well I needed to put it on to be honest Netters, but I don't want to put on any more.

Hang on and I will bump my thread for ya, I documented my progress.

[Popeye]

Army Thread 9th August

one2many;929893 wrote: LMAO!

Good job on your running.....I am gonna do some Aerobics and yoga today....10 pounds on in 3 months is not great!

Were you not looking to put a few pounds on??

[one2many]

Army Thread 9th August

Popeye;929895 wrote: Yoga's great....
I do a little but only what I can find on the Net.
Can't get real lessons on these daft shifts but the little I've learned is doing me good.

I have a couple of yoga video's...still have not started them, but excuses be gone, will start tonight.

[network]

Army Thread 9th August

one2many;929896 wrote: Well I needed to put it on to be honest Netters, but I don't want to put on any more.

Hang on and I will bump my thread for ya, I documented my progress.

Oh thanks Oney,
I would love to read it.

[Popeye]

Army Thread 9th August

one2many;929898 wrote: I have a couple of yoga video's...still have not started them, but excuses be gone, will start tonight.

Good on ya....
Let us know how you get on

Well, I off for a bath and a pre-shift kip.

Se yuz later.