Army Thread 11th August

[JackieClaire]

Army Thread 11th August

I've just seen some photies of the twins. awwwwwwww they are so lovely and little and pink:h

[one2many]

Army Thread 11th August

Awwhhh I adore babies....I presume they are doing well JC?

[spuddleduck]

Army Thread 11th August

helloooooo everyone. i just been to the docs. took my blood to check liver, kidney, bones and thyroid... yep i reckon i got all of them. just said keep popping pills for pain. and keep popping pills for squitty poops o joy..... so now im a junkie as well. while i was getting blood taken i could see the screen with my notes on..... in red letters.... ALCOHOL DEPENDANCE SYNDROME..... dont like reading that on my medical notes.. ok its true but does it have t be in red letters
pen dog is eating a bit again so thats good. one day at a time for her.
im gonna have a little nap this aft cos im sooooooo tired

[one2many]

Army Thread 11th August

Get yer head down if you can Spuds, listen to what your body is telling you......

Glad to heat Pen dog is a little better xxx

[spuddleduck]

Army Thread 11th August

ZZZZZZZzzzzzzzzzzz. see ya later

[Panno]

Army Thread 11th August

Hello lovely peeps just popping in for my daily laugh

[Panno]

Army Thread 11th August

I'm sure this thread could be made into an awesome sitcom - its way better than anything on the TV :H:H

A new version of 'Friends' set in Ireland!!

[startingover]

Army Thread 11th August

Hi de hi folks
Anybody home?

[JackieClaire]

Army Thread 11th August

You OK Starts,
Just having me pre nanna nap lurk

[startingover]

Army Thread 11th August

Hiya JC
Just had my NN
Got upset tum so stayed home today

How u doing?

[JackieClaire]

Army Thread 11th August

It must be a virus going round. I've got a sore throat but just on one side.
Yer not seasick from the day out on the barge

[startingover]

Army Thread 11th August

Oh that throaty thing is a horror, both rich and i had it
Gargle with soluble asprin or summat

Nope not seasick, dont feel ill just inconvenienced
Gonna work on a wellbeing class for next week
Any ideas for topics?
Last week I did relaxation and depression

[JackieClaire]

Army Thread 11th August

Exercise
Just done a good flicking through my manual

[PhoenixRising]

Army Thread 11th August

startingover;931788 wrote:
Gonna work on a wellbeing class for next week
Any ideas for topics?
Last week I did relaxation and depression

Setting a daily intention
Circumventing negative thinking
How to incorporate more fruits and vegetables into the diet
Breathing exercises for anxiety
Flexibility
Music therapy
Increasing well-being through teaching goal-setting and planning skills
Increasing well-being through teaching goal-setting and planning skills: Results of a brief intervention.
Stress Management - 5 Natural Ways to Reduce Stress and Increase Well Being
Stress Management - 5 Natural Ways to Reduce Stress and Increase Well Being

[startingover]

Army Thread 11th August

Good idea
I think I will go for that....
Nice one JC