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Army Thread 20 August

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    #46
    Army Thread 20 August

    Mario,

    Dark leafy greens are good for iron.

    Here is a link that talks about foods rich in iron.

    Iron Rich Foods,Foods High in Iron List

    Cindi
    AF April 9, 2016

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      #47
      Army Thread 20 August

      spinach....
      "In the depths of winter I finally learned there was in me an invincible summer ."
      AF - JAN 1st 2010
      NF - May 1996

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        #48
        Army Thread 20 August

        Here ya go Mario

        Iron rich foods a list of foods high in iron content
        sigpicXXX

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          #49
          Army Thread 20 August

          Hiya Cindi, great minds think alike :l:l:l
          sigpicXXX

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            #50
            Army Thread 20 August

            Wow, you guys eat weird stuff.

            What are faggots?

            Cindi
            AF April 9, 2016

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              #51
              Army Thread 20 August

              Cinders;939234 wrote: Wow, you guys eat weird stuff.

              What are faggots?

              Cindi
              Faggots - Faggots Recipe

              This makes them sound awful, I can't find the recipe that I use, but if you make them with lean mince and liver they are lovely xxx
              sigpicXXX

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                #52
                Army Thread 20 August

                Here is the recipe that I use, I make them in bulk and freeze them, they are delicous ........

                Wonderful Beef and Lamb recipes~

                Hiya Zenny :l:l
                sigpicXXX

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                  #53
                  Army Thread 20 August

                  Considering some of the things we eat over here, such as hot dogs, chorizo, etc. It doesn't sound that bad.

                  Googling on caul now.... :-)

                  Cindi
                  AF April 9, 2016

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                    #54
                    Army Thread 20 August

                    I never even noticed that recipes uses caul ............. yuck!!!!
                    sigpicXXX

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                      #55
                      Army Thread 20 August

                      Thanks lovely ladies, x


                      :congratulatory: Clean & Sober since 13/01/2009 :congratulatory:

                      Until one is committed there is always hesitant thoughts.
                      I know enough to know that I don't know enough.

                      This signature has been typed in front of a live studio audience.

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                        #56
                        Army Thread 20 August

                        mario;939257 wrote: Thanks lovely ladies, x
                        Try the faggots Mario .......... they are delicious
                        sigpicXXX

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                          #57
                          Army Thread 20 August

                          yw, Mario.

                          Okay, here is a link to Alton Brown's haggis recipe.

                          Ick.

                          Haggis Recipe : Alton Brown : Food Network
                          AF April 9, 2016

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                            #58
                            Army Thread 20 August

                            betty boop;939260 wrote: Try the faggots Mario .......... they are delicious
                            look delicious, must tell me partner to get them as i dont do shopping :H what did i say something wrong


                            :congratulatory: Clean & Sober since 13/01/2009 :congratulatory:

                            Until one is committed there is always hesitant thoughts.
                            I know enough to know that I don't know enough.

                            This signature has been typed in front of a live studio audience.

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                              #59
                              Army Thread 20 August

                              I just read the recipe and just love this quote

                              'Serve with mashed potatoes, if you serve it at all' and that is from the actual recipe listing!!!!!

                              Zenny I am doubled up laughing at the thought of ants carrying off one of your cats :H:H:H
                              sigpicXXX

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                                #60
                                Army Thread 20 August

                                ladies i was just looking for foods with Iron, now i am getting hit with faggots & haggis :-) By the way i would eat anything :-)


                                :congratulatory: Clean & Sober since 13/01/2009 :congratulatory:

                                Until one is committed there is always hesitant thoughts.
                                I know enough to know that I don't know enough.

                                This signature has been typed in front of a live studio audience.

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