Hi everyone who has come back to me and said 'hi' and 'welcome.' I am so relieved to be back among you. I really value the advice from everyone, and I know I can do this. I do have to do it differently this time, because the way I did it then isn't going to work the same way... last time, I put lots of bottles out with very slightly decreasing amounts in each, and really revelled in the way I was drinking less and less each day, was admiring how well I was doing each day, etc. This time, we have 2 visitors living in the house so I can't do it like that. Someone is always watching me, or on my case. Also, my frame of mind is not the same this year. Last year I was sick of drinking, but I was relatively calm. This year, because I have recently become the carer of my 87 year old mother in law, who now lives with us, I am anything but calm and relaxed. I have now become tense, anxious and depressed even without the spectre of alcohol hanging over me. At the end of each day, all I want to do is grab a bottle and try to unwind. I thank God that I have not lost sight of the fact that it's not the answer to my depression and stress... in the long run it's not helping at all, and I do know that. I'm also about to lose my job, which was my one bit of sanity in all this, so again I reach for the bottle which helps tonight but not tomorrow of course when I wake up with those old familiar feelings of guilt, tension, hangover and stress.
By the way - doctors here (and I have practically no choice, being so far from anywhere) will not give me meds! They insist on bringing my husband and family in for a group discussion about MY problem, won't even give me valium but insist that I would have to go in and be detoxed in a hospital. I cannot possibly do that. I HAVE to do this by myself. I know I can do it with everyone's support on here, because I know people understand and aren't judging me. I am currently away from home working, am cold, tired and miserable so yes I am ashamed to say that I do also have a (single) bottle of wine, but I am coming rapidly to the point where I know I will find the courage to give up again. And this time, I know it has to be for good, because if it's not, I will end up as another old drunk.
Many thanks to everyone, you can't imagine how much it means to me.
Mandalay
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