i am at final stage ! help me....

[kota]

i am at final stage ! help me....

Panno,
Actually I used to drink everyday before I joined this forum. Now I am almost tWo day on and two day off but want 100% off.
Thanks I will try to make a plan and update in this forum.
Have a good moment ahead. .
Kota

[Cinders]

i am at final stage ! help me....

You, also, Kota.

Many good moments to you.

Cindi

[Dippy D]

i am at final stage ! help me....

i see your struggle, reading many books in searh of an 'answer' if you will. i wonder if you have heard of louise hay? and i believe we as problem drinkers are dangerously lacking in our B vitamins especially.

[mumtotwo]

i am at final stage ! help me....

Good on you Kota. I can see that English is not your first language and but you are doing FANTASTIC by not drinking!!! Keep it up and I will happily join you in your progress!!! Keep yourself and your family FIRST. Much love,

Mum