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Army thread 14th September
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Army thread 14th September
thanks for that link Tiggs, gonna have a read
I havent suffered with anxiety since I quit drinking, this is just since I accepeted that mum was dying and all that that entails. Its temporary I know that and usually I am fairly good at managing different moods. This time Im scared for not being enough for my mum. Scared of saying the wrong thing or behaving in the wrong way.Living now and not just existing since 9th July 2008
Nicotine Free since 6th February 2009
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Army thread 14th September
startingover;959205 wrote: thanks for that link Tiggs, gonna have a read
I havent suffered with anxiety since I quit drinking, this is just since I accepeted that mum was dying and all that that entails. Its temporary I know that and usually I am fairly good at managing different moods. This time Im scared for not being enough for my mum. Scared of saying the wrong thing or behaving in the wrong way.I'll do whatever it takes
AF 21/08/2009
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Army thread 14th September
I LOVE relaxation, self-hynosis. When I'm wound kinda tight (usually) I lie down and make my body relax, from the toes up, and use the things I've learned. Wonderful. And 99% of the time, it works.sigpic
Never look down on a person unless you are offering them a hand up.
awprint: RUBY Imagine yourself doing What you love and loving What you do, Being happy From the inside Out, experiencing your Dreams wide awake, Being creative, being Unique, being you - changing things to the way YOU know they can BE - Living the Life you Always imagined.awprint:
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Army thread 14th September
rubywillow;959208 wrote: I LOVE relaxation, self-hynosis. When I'm wound kinda tight (usually) I lie down and make my body relax, from the toes up, and use the things I've learned. Wonderful. And 99% of the time, it works.I'll do whatever it takes
AF 21/08/2009
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Army thread 14th September
startingover;959205 wrote: thanks for that link Tiggs, gonna have a read
I havent suffered with anxiety since I quit drinking, this is just since I accepeted that mum was dying and all that that entails. Its temporary I know that and usually I am fairly good at managing different moods. This time Im scared for not being enough for my mum. Scared of saying the wrong thing or behaving in the wrong way.It could be worse, I could be filing.
AF since 7/7/2009
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Army thread 14th September
JackieClaire;959212 wrote: As hard as it is to do, Starts, you have to carry on as if all is normal in your life. I know that when my Dad was dying of liver cancer I would just pop in when I normally would, ring him up with the latest dirty joke, just kept up the routine. Then I would come home and break me heart.
Rich was telling mum she had to jog down the shops cos he couldnt be bothered to take her :H
Thats what I want to do, not have a knot in my tummy and fear every time I go round or the phone rings...
Going round twice a day at the mo, and its like a constant nervous tension is always with meLiving now and not just existing since 9th July 2008
Nicotine Free since 6th February 2009
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Army thread 14th September
Evening lovelies .........
Starty get off to the doctors, when Kerries epilepsy was at its worse I was the same, my stomach was constantly in knots, My doc says that anxiety due to real worry is different to being anxious when nothing is wrong ........... and I have had both I must add, but according to my doctor they are two different things, sorry if that doesn't make sense but I typed it quick so that starty hadn't gone ..........sigpicXXX
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