Am feeling quite ashamed of myself, & angry.
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Angry with myself!
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Angry with myself!
Ok, so I'm doing really well, not having any al at home even with others drinking at times around me, actually not craving it. But the last couple of weeks, drinks at work on friday afternoons have undone me. Last night was not good. I need to get on here on thursdays & fridays i think - steer myself in the right direction in preparation ...
Am feeling quite ashamed of myself, & angry.Tags: None
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Angry with myself!
I hear you, Blooming Rose. I bought wine last night and drank it and blew my 15 days AF and I'm really cranky with myself. Let's get back on the wagon and beat this thing!
Hugs
Mish:h Mish :h
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Never give up...
GET UP!!!
AF since 25th November, 2011
What might have been is an abstraction
Remaining a perpetual possibility
Only in a world of speculation.
What might have been and what has been
Point to one end, which is always present. T.S. Eliot
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Angry with myself!
Seethepony;967289 wrote: I think a lot of good intentions go down the toilet on Fridays. Unfortunate tradition of Western Civilization, I think.
I've been more of a celebrations drinker than one who drinks when they're down, so the idea of celebrating the end of the week is a huge temptation. Doesn't help that we have al at work for just that purpose, & most weeks those who are there at the end of Friday have a drink together. It's me who has been most enthusiastic about it tho, I'm embarrassed to say!
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Angry with myself!
Seethepony;967289 wrote: I think a lot of good intentions go down the toilet on Fridays. Unfortunate tradition of Western Civilization, I think.
Before that I was AF the whole August (although under benzo's for half).
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Angry with myself!
Hey guys, be gentle on yourselves. At least you came back here to start the fight again. Please dont give up - it can be done.
I totally understand the Friday night drinks culture here in Australia. I avoided it for the first few months of being AF, but when I got a handle on it, I went just to be sociable. I always had an excuse ready though in case I needed a quick out. And now I can go to the pub and not worry about wanting a drink. It actually has got to the point where it is boring to be with others who are drinking. And boy! do they look and sound stupid!!!
Treat Fridays just like any other day of the week and try to forget that it involves sundowners or after work drinks.
It might take abit of effort for the first few times, but it is worth the fight.
Good luck and keep visiting us here.
HipI finally got it!
"All that we are is the result of what we have thought. The mind is everything. What we think, we become" Buddah
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