i need advice

[JackieClaire]

i need advice

You're doing really well,PM.
Boy do I remember the not being able to keep the water down bit and the not being able to eat bit. Mind I was usually Ok by the 72 hour mark, so I'm really pleased you've got tyourself a plan.

[pompeyman]

i need advice

:thumbs: hi jc i accidently deleted my last post!!! dont know how i did that so just for others ...... seem to be doing really well very limited wds so far ... looks like tapering worked ........ know about the 3 day bounce ..... experienced that before so prep for that ....... prob wont sleep tonight but goot a good book .... thanks foor all support everone PM x

[mama bear]

i need advice

OH Pompey...love and strength to you...stay close and keep us posted

[pompeyman]

i need advice

:thanks: hi all got thro first AF day!!! wds not too bad .......... thanks for alll your support over the last couple of weeks PM xx :thanks:

[JackieClaire]

i need advice

Blooming well done,PM. Want an update first thing in the morning,OK.

[Tabbers (a.k.a. KTAB)]

i need advice

Good stuff Pompy, see you in the morning too.

[Mish]

i need advice

:heartsnflowers: PM. You're doing SO WELL.
Withdrawal is no fun, but live in the moment so you'll remember just how horrid it is, and never want to go through it again.
:h Mish :h

[pompeyman]

i need advice

:thanks: hi all ....... CANNOT BELIEVE IT I SLEPT FOR 9 HOURS!!!!!!!! When i have done this before ive been awake/semi awake, hallucinated sweated shaked ...... and i just had solid sleep!!!! i must have been dinking so much more than i thought when i have tried to stop before ..... i mean i was still drinking more than the limit on the last day ..... still ...... early days i am aware of the day 3 wd effect .... been thro it before ..... but so far so good ....... might even go for a walk later ...... thanks for all your comments ..... this thread has really helped ...... going to have to give the comp back to school soon ..... but can go to our local library and log on for an hour a day ...... i can build it into my daily plan and at this rehab place im going to on wed i think there is internet access ..... thanks again PM x :yay:

[Tabbers (a.k.a. KTAB)]

i need advice

Pompy does that mean you wont have internet access during the evenings? Maybe try and hold onto the computer for another week till you are over this initial wd. I think being able to come here anytime day or night may be very important to you in the coming days.

[JackieClaire]

i need advice

Thanks for checking in PM,
Had the same thought as KT, or if you don't have a PC can you spend some time at a meeting.

[Panno]

i need advice

:yay:roud: Well done Pompey I'm really pleased its going well for you, hope you can hold onto the pc :l

[pompeyman]

i need advice

thanks for the advice ...... have just e mailed my ex line manager explained the situation and asked if i can borrow the pc for another week ........... just waiting for her reply. No real wds today just feel like ive been run over by a steamroller !!! after initial elation at having slept suddenly feel just absolutely exhausted. :ranger

[Guitarista]

i need advice

Hang in there bro'! Keep it going.

[Seethepony]

i need advice

Nothing wrong with taking a nap if you're tired...
As for the computer, tell them you lost it...

[Mish]

i need advice

Your energy levels will increase. If you need to sleep and can, hey, go for it. More AF time under your belt and no wds. I am excited to see your progress.
Mish