No coffee for the month of October

[Coco-Nut]

No coffee for the month of October

I'm still on one cup a day. I just CAN'T give up that one cup... (It's better than 4 or 5 I guess.)

[Topsy-Turvy-Tracy]

No coffee for the month of October

I skipped coffee yesterday but had to have a cup this morning. It's cold and rainy here. I have my first baclofen dose and two hours of paper work to stay awake through.

Mrs. Donovan, low-carb worked wonders for me. In addition to a 20-lb. weight loss, that has stayed off even though my diet is returning to normal, my very stubborn acid reflex disappeared like magic.

[Mrs Donovan]

No coffee for the month of October

Hi topsy, yes low carb has worked for me in the past too. But, I slipped off it and have been off for ages - it's just finding that motivation to start again, but I think I have it now!

[K9Lover]

No coffee for the month of October

I am switching over to chai tea tomorrow, with milk and honey.

Although I love coffee, it's starting to give me an acid-y stomach, and what I refer to as "bubble gut". Not a good thing to have in a small office. Although it does keep people away :H

[greeneyes]

No coffee for the month of October

K9Lover;975972 wrote: I am switching over to chai tea tomorrow, with milk and honey.

Although I love coffee, it's starting to give me an acid-y stomach, and what I refer to as "bubble gut". Not a good thing to have in a small office. Although it does keep people away :H

K9, watch the caloric aspect of that, OK? Some chi tea pre-mixed stuff is loaded with crap, ermmm I mean undesirable ingredients. Even if you're just brewing a tea bag, the honey and milk can add up.

[DeeBee]

No coffee for the month of October

I agree with Greenie on the above.
I did the no coffee thing last month and i found it interesting that I developed a new habit of drinking just water in the morning (and though out the day) ... I was amazed at the INCREASE of energy I had.
Unfortunately I've resorted back to my 3 cuppa's and I'd love to jump back on the no-caf band wagon again!

[K9Lover]

No coffee for the month of October

greeneyes;975976 wrote: K9, watch the caloric aspect of that, OK? Some chi tea pre-mixed stuff is loaded with crap, ermmm I mean undesirable ingredients. Even if you're just brewing a tea bag, the honey and milk can add up.

Good point Greenie, I will definitely keep an eye on that. Funny how sometimes we overlook the smalles things, then can't figure out why we're gaining weight?? LOL