hi i have not had a drink for 8 days ..and i have tried a few different things...but none has worked yet i still have a couple of things to try....do you think if i have a light joint it would be ok....
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sleep
I personally, have nothing against it, but what I use is Excedrin PM. It is hard to sleep when first going AF but it does get better, promise. -
sleep
hi jhon, gr8 work on 8days! :goodjob:
1. what is a 'light' joint?
2. i liked a beer after a smoke, that was my thing i spose. in my past any mind altering type thing kinda weakened my resolve. i found it not worth the buzz.
as for sleap, excersie good food, some sups, there are lots of people who no this stuff and i am sure will post. keep up the good work...
AF since 10/26/2009
It will be five years sober 10/26/2014
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