AF BOOT CAMP Day 1 (easy on the troops)

[techie]

AF BOOT CAMP Day 1 (easy on the troops)

[quote=K9Lover;1000851]hehehe...our Sargeant doesn't know how to spell Corporal. Oops, I'm in trouble now.[/quote

Get down and give me twenty K9. K9? Make that twenty-nine soldier!
Attached files [img]/converted_files/1422835=5823-attachment.jpg[/img]

[Dewdrop]

AF BOOT CAMP Day 1 (easy on the troops)

Evening Sarge, Sir,

Can I join in too, promise to make a good start tomorrow..............

[mollyka]

AF BOOT CAMP Day 1 (easy on the troops)

love the 'dreadmill' Zenners!!

[K9Lover]

AF BOOT CAMP Day 1 (easy on the troops)

and I'm sure she meant HELLiptical. LOL

[techie]

AF BOOT CAMP Day 1 (easy on the troops)

Zenstyle;1000906 wrote: Good evening Sarge! Private Zenstyle reporting!

Today's maneuvers:

Dreadmill... 20 mins
Elliptical... 20 mins
Stretching... 10 mins

Rations:

Shit loads of supplements (it's a military term)
1 cup coffee
1 diet coke (crap, I know)
1L water
1 soyburger with lashings of HP Sauce
1 large plate of stir fried vegetables
1 large pile of Cheetos (said quietly)
1 cigarette (whispered...)

Permission to do better tomorrow Sarge, Sir!!!

Now LISTEN people I know y'all drink that diet soda to keep your skinny selves in shape but it's GARBAGE. In fact its worse than GARBAGE. It contains ASPERTAME. Aspertame is a poison and should NOT be in our food supply!!! Attached files [img]/converted_files/1422862=5823-attachment.jpg[/img]

[Samantha T.]

AF BOOT CAMP Day 1 (easy on the troops)

G'deevening Sarge,

Did well in all areas, except the bike ride never materialized due to the time change! So I settled on walking the dogs for one hour instead of half hour.

Sober tonight and looking forward to a restful sleep. As I am still in the "drying out" stage, I am not going to force myself outta bed to exercise at 5:00 a.m. just yet. Will try to get the bike ride in tomorrow!

Sam

[Samantha T.]

AF BOOT CAMP Day 1 (easy on the troops)

G'deevening Sarge,

Did well in all areas, except the bike ride never materialized due to the time change! So I settled on walking the dogs for one hour instead of half hour.

Sober tonight and looking forward to a restful sleep. As I am still in the "drying out" stage, I am not going to force myself outta bed to exercise at 5:00 a.m. just yet. Will try to get the bike ride in tomorrow!

Sam

[techie]

AF BOOT CAMP Day 1 (easy on the troops)

Samantha T.;1001338 wrote: G'deevening Sarge,

Did well in all areas, except the bike ride never materialized due to the time change! So I settled on walking the dogs for one hour instead of half hour.

Sober tonight and looking forward to a restful sleep. As I am still in the "drying out" stage, I am not going to force myself outta bed to exercise at 5:00 a.m. just yet. Will try to get the bike ride in tomorrow!

Sam

Good work Sam. Remember to post in the day 2 thread. I'm posting a seperate thread for each day!!!