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AF BOOT CAMP DAY 16 (Who Ya Gonna Call)

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    #16
    AF BOOT CAMP DAY 16 (Who Ya Gonna Call)

    This company is to STOP talking about food !
    If your 8 year old self met you, would they be proud?
    Rejoined life 20/5/19

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      #17
      AF BOOT CAMP DAY 16 (Who Ya Gonna Call)

      hahahahahahahahahahahahahahahahahahahahahahahahaha hahahahahahahahahahahahahahahahahahahahahahahahaha hahahahahahahahahahahahahahahahahahahahahahahahaha hahahahahahahahahahahahahahahahahahhahahahahahahah ahahahahahahahahahahahahahahahahahahahahahahahahah ahahahahahah BTW thats as much exercise as I am gonna do today Sarge....so you can get stuffed!!!!!!!!!!!!!!!!!!!!!!!!!!!!
      I am a part of the family of humanity. Not one person on this earth is a stranger to me. Rev. Ted Noffs

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        #18
        AF BOOT CAMP DAY 16 (Who Ya Gonna Call)

        P.S. Not with food either Sarge!!!!!!!
        I am a part of the family of humanity. Not one person on this earth is a stranger to me. Rev. Ted Noffs

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          #19
          AF BOOT CAMP DAY 16 (Who Ya Gonna Call)

          sapphire1;1011812 wrote: hahahahahahahahahahahahahahahahahahahahahahahahaha hahahahahahahahahahahahahahahahahahahahahahahahaha hahahahahahahahahahahahahahahahahahahahahahahahaha hahahahahahahahahahahahahahahahahahhahahahahahahah ahahahahahahahahahahahahahahahahahahahahahahahahah ahahahahahah BTW thats as much exercise as I am gonna do today Sarge....so you can get stuffed!!!!!!!!!!!!!!!!!!!!!!!!!!!!
          Nearly p'd myself.:H:H:H

          Start by doing what's necessary, then what's possible and suddenly you are doing the impossible.


          St. Francis of Assisi

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            #20
            AF BOOT CAMP DAY 16 (Who Ya Gonna Call)

            sapphire1;1011812 wrote: hahahahahahahahahahahahahahahahahahahahahahahahaha hahahahahahahahahahahahahahahahahahahahahahahahaha hahahahahahahahahahahahahahahahahahahahahahahahaha hahahahahahahahahahahahahahahahahahhahahahahahahah ahahahahahahahahahahahahahahahahahahahahahahahahah ahahahahahah BTW thats as much exercise as I am gonna do today Sarge....so you can get stuffed!!!!!!!!!!!!!!!!!!!!!!!!!!!!
            sapphire1;1011813 wrote: P.S. Not with food either Sarge!!!!!!!

            Private Saff PLEASE come with me!
            Attached files [img]/converted_files/1438178=5961-attachment.jpg[/img]
            Outside of a dog a book is mans best friend. Inside of a dog its too dark to read

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              #21
              AF BOOT CAMP DAY 16 (Who Ya Gonna Call)

              techie;1011855 wrote: Private Saff PLEASE come with me!
              uh oh, in trouble with Sarge again, a devils life is not easy:upset::upset::upset:
              I am a part of the family of humanity. Not one person on this earth is a stranger to me. Rev. Ted Noffs

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                #22
                AF BOOT CAMP DAY 16 (Who Ya Gonna Call)

                Me thinks you're good...duh..cant' ever keep up

                Start by doing what's necessary, then what's possible and suddenly you are doing the impossible.


                St. Francis of Assisi

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                  #23
                  AF BOOT CAMP DAY 16 (Who Ya Gonna Call)

                  Private Mish reporting in Sarge. Feeling much better now I seem to have become used to the present Bac dose. Have another appointment at the Clinic on Monday so will probably be titrating up. Still eating lots of pawpaw and mango along with a spring lamb curry and rice. Also keeping up the V8 and Cranberry juices and the whey protein.
                  Exercise has mainly been keeping quarters in order, thanks to OCD requiring neurotic cleanliness and neatness, Sarge. A short weight training session also.
                  :h Mish :h
                  sigpic
                  Never give up...
                  GET UP!!!

                  AF since 25th November, 2011

                  What might have been is an abstraction
                  Remaining a perpetual possibility
                  Only in a world of speculation.
                  What might have been and what has been
                  Point to one end, which is always present. T.S. Eliot

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                    #24
                    AF BOOT CAMP DAY 16 (Who Ya Gonna Call)

                    Food replacing sex? Why I would NEVER consider...unless...OH DANG BLAM YOU PRIVATE...unless I was offered one of them there bratwurst with the onion & peppers on a toasted bun.:H:H:H

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                      #25
                      AF BOOT CAMP DAY 16 (Who Ya Gonna Call)

                      Confined to barracks here today due to rain.

                      Inside pilates will be attended for core strength.

                      Alpha bravo foxtrot out.
                      If your 8 year old self met you, would they be proud?
                      Rejoined life 20/5/19

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                        #26
                        AF BOOT CAMP DAY 16 (Who Ya Gonna Call)

                        byebyebridgetjones;1012408 wrote: Confined to barracks here today due to rain.

                        Inside pilates will be attended for core strength.

                        Alpha bravo foxtrot out.

                        Nurse Jones when I was a Private I loved to workout and exercise in the dang rain. Why hell we did a forced march right through the dag blammed eye of Hurricane Camille. Wind was so damn strong I didn't need a haircut or shave for three months. I am happy to see you're going to get a workout anyway. Old Sarge would love to see ya in your pilates positions. Just for learning purposes mind you. See you in tomorrow mornings formation Jonesy!
                        Attached files [img]/converted_files/1438699=5823-attachment.jpg[/img]
                        Outside of a dog a book is mans best friend. Inside of a dog its too dark to read

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                          #27
                          AF BOOT CAMP DAY 16 (Who Ya Gonna Call)

                          quick check in for a junk food confession. chinese takeaway yesterday and chips today..... my excuse is im busy decorating and stuff.... yeah ok thats no excuse but its the best ive got. loving the motivations
                          Today is the tomorrow i worried about yesterday and it turned out fine
                          Keep passing the open windows

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                            #28
                            AF BOOT CAMP DAY 16 (Who Ya Gonna Call)

                            techie;1012411 wrote: Old Sarge would love to see ya in your pilates positions. Just for learning purposes mind you.
                            :H:H:HSarge, you are an absolute crackup. Oh, and thanks for your continued great information!

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                              #29
                              AF BOOT CAMP DAY 16 (Who Ya Gonna Call)

                              Mishmash;1011897 wrote: Private Mish reporting in Sarge. Feeling much better now I seem to have become used to the present Bac dose. Have another appointment at the Clinic on Monday so will probably be titrating up. Still eating lots of pawpaw and mango along with a spring lamb curry and rice. Also keeping up the V8 and Cranberry juices and the whey protein.
                              Exercise has mainly been keeping quarters in order, thanks to OCD requiring neurotic cleanliness and neatness, Sarge. A short weight training session also.

                              OK PRIVATE MISH, I thought you were pulling Old Sarge's leg with that pawpaw thing making us think it was some kinda food. I ran it by Cooky though. Cooky thinks it a git damn gaming casino run by the pawpaw native tribe. Anyway Mish I like what yer doin with your diet. KEEP IT UP SOLDIER AND STOP THE GAMBLING!
                              Attached files [img]/converted_files/1438736=5823-attachment.jpg[/img]
                              Outside of a dog a book is mans best friend. Inside of a dog its too dark to read

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                                #30
                                AF BOOT CAMP DAY 16 (Who Ya Gonna Call)

                                spuddleduck;1012412 wrote: quick check in for a junk food confession. chinese takeaway yesterday and chips today..... my excuse is im busy decorating and stuff.... yeah ok thats no excuse but its the best ive got. loving the motivations


                                ALRIGHT PRIVATE I NEED YOU IMPROVING YOUR OVERALL DIET. Keep making strides soldier. BTW, how was the chinese? See you in formations at 0500 hours. NOW GET QUACKING!!!
                                Attached files [img]/converted_files/1438739=5823-attachment.jpg[/img]
                                Outside of a dog a book is mans best friend. Inside of a dog its too dark to read

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