Sorry, Sarge. Not doing too well on the AL front. I've drunk myself sober and don't like myself much atm. Please kick my butt in a right royal manner. And I really am sorry....
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AF BOOT CAMP DAY 19 (Mission: Missing Missy)
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AF BOOT CAMP DAY 19 (Mission: Missing Missy)
Sorry, Sarge. Not doing too well on the AL front. I've drunk myself sober and don't like myself much atm. Please kick my butt in a right royal manner. And I really am sorry....:h Mish :h
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Never give up...
GET UP!!!
AF since 25th November, 2011
What might have been is an abstraction
Remaining a perpetual possibility
Only in a world of speculation.
What might have been and what has been
Point to one end, which is always present. T.S. Eliot
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AF BOOT CAMP DAY 19 (Mission: Missing Missy)
spuds on parade SIR! ive been enjoying a new telly watching snack. cabbage, chick peas and a tiny bit of cheese, chopped up with balsamic, lemon, herbs and tiny bit of olive oil. not quite popcorn but its quite yummy..... makes yer farts a bit smelly tho. im in a good mood today and raring to go with my decorating.Today is the tomorrow i worried about yesterday and it turned out fine
Keep passing the open windows
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AF BOOT CAMP DAY 19 (Mission: Missing Missy)
Permission Granted Spuds. I'll bend over for it...
:help!:moon::moon::moon::h Mish :h
sigpic
Never give up...
GET UP!!!
AF since 25th November, 2011
What might have been is an abstraction
Remaining a perpetual possibility
Only in a world of speculation.
What might have been and what has been
Point to one end, which is always present. T.S. Eliot
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AF BOOT CAMP DAY 19 (Mission: Missing Missy)
SARGE...Permission to kick Mish's arse twice as hard as Spuds has kicked it SIR!!!!!! Come on Mishy you can pull yourself out of this...you have done it before and you WILL do it again. Dig deep, you are a strong woman, resilient and smart...now dust yourself off and fall back into line. We are all here rooting for you!!!!! Go MIshy, Go........:h:hI am a part of the family of humanity. Not one person on this earth is a stranger to me. Rev. Ted Noffs
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AF BOOT CAMP DAY 19 (Mission: Missing Missy)
BEET rooting, I hope. Thanks Saff, but I've still half a cask left and I'd be a liar if I said I wasn't going to drink it.:h Mish :h
sigpic
Never give up...
GET UP!!!
AF since 25th November, 2011
What might have been is an abstraction
Remaining a perpetual possibility
Only in a world of speculation.
What might have been and what has been
Point to one end, which is always present. T.S. Eliot
Comment
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AF BOOT CAMP DAY 19 (Mission: Missing Missy)
Private Choochie reporting, Sir. Fantastic eats and exercise planned for day, Sarge.
Kashi organic wheat squares with rice milk, homemade quiche (including crust made from scratch), beans, hand made gnocchi with homemade spicy basil tomato sauce, Matcha and Tulsi teas, lots of water, and 3 mile run.
Good day for the private, here, Sarge. Wonderful night's sleep and feeling feisty, happy, grateful to be alive (in contrast to my drinking days Sarge when I was pretty miserable every day).
Thanks for the outstanding November Sarge. Proud to be a part of your platoon (if that's what it's called).
Buck up Mishy Moo - we are here for you. Sarge, I think Mish needs another spanking.
Over and Out from Private Choochie
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AF BOOT CAMP DAY 19 (Mission: Missing Missy)
Miss Behaving;1014839 wrote: Actually Sarge, you know what my best achievement for the week was? My mum (86) was a bit distressed (not sure, but she probably had a minor stroke) and I was able to be with her through it. Sober and sensible and reassuring.
It really doesn't matter that I didn't get to the gym!
I'm so proud to have your sweet loving self as a member of this platoon Missy B!!!
:l:h:l Attached files [img]/converted_files/1443813=5823-attachment.jpg[/img]Outside of a dog a book is mans best friend. Inside of a dog its too dark to read
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AF BOOT CAMP DAY 19 (Mission: Missing Missy)
spuddleduck;1014882 wrote: SIR!! permit me to kick mish's arse :chick::bum:
GRANTED PRIVATE SPUDS
sapphire1;1014908 wrote: SARGE...Permission to kick Mish's arse twice as hard as Spuds has kicked it SIR!!!!!! Come on Mishy you can pull yourself out of this...you have done it before and you WILL do it again. Dig deep, you are a strong woman, resilient and smart...now dust yourself off and fall back into line. We are all here rooting for you!!!!! Go MIshy, Go........:h:h
Mishmash;1014926 wrote: BEET rooting, I hope. Thanks Saff, but I've still half a cask left and I'd be a liar if I said I wasn't going to drink it.Outside of a dog a book is mans best friend. Inside of a dog its too dark to read
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AF BOOT CAMP DAY 19 (Mission: Missing Missy)
Choochie;1015060 wrote: Private Choochie reporting, Sir. Fantastic eats and exercise planned for day, Sarge.
Kashi organic wheat squares with rice milk, homemade quiche (including crust made from scratch), beans, hand made gnocchi with homemade spicy basil tomato sauce, Matcha and Tulsi teas, lots of water, and 3 mile run.
Good day for the private, here, Sarge. Wonderful night's sleep and feeling feisty, happy, grateful to be alive (in contrast to my drinking days Sarge when I was pretty miserable every day).
Thanks for the outstanding November Sarge. Proud to be a part of your platoon (if that's what it's called).
Buck up Mishy Moo - we are here for you. Sarge, I think Mish needs another spanking.
Over and Out from Private Choochie
GREAT work Private Choochie. Love that Kashi stuff Private. Why hell when I was in Kashistan, I used to smoke it all the time. The exercise is doing wonders for you Private. Make sure you include the airborne shuffle to your workout. It really works the glutes especially if yer on one of those glute free diet. Hell I was on that diet one time and it didn't matter which way I put my pants on. OK PRIVATE MOVE OUT!!! Attached files [img]/converted_files/1443838=5823-attachment.jpg[/img]Outside of a dog a book is mans best friend. Inside of a dog its too dark to read
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AF BOOT CAMP DAY 19 (Mission: Missing Missy)
Reporting after a reprieve Sarge.
Went to Cozumel on a mission and to support my own personal troops through the Ironman. It has certainly fired up my motivational engines to get back to some serious Boot Camp training.
Exercise will involve some serious sledding action with my kids this afternoon after school and then a swim workout tonight.
Glad to be back sir!
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AF BOOT CAMP DAY 19 (Mission: Missing Missy)
techie;1015097 wrote: GREAT work Private Choochie. Love that Kashi stuff Private. Why hell when I was in Kashistan, I used to smoke it all the time. The exercise is doing wonders for you Private. Make sure you include the airborne shuffle to your workout. It really works the glutes especially if yer on one of those glute free diet. Hell I was on that diet one time and it didn't matter which way I put my pants on. OK PRIVATE MOVE OUT!!!
ROFLMFAO SARGE!!!!!!!
What an awesome way to start the day. I love a good laugh and this thread delivers big time. Plan for Private Saff today: eat like a buddist monk; exercise: exercise bike; weight training; jump around to doof doof music doing aerobic rountines. Cant leave the house yet as Saffy cant bear to let me out of her site. LOts of stress here Sarge, but going with the flow. Onwards and upwards.I am a part of the family of humanity. Not one person on this earth is a stranger to me. Rev. Ted Noffs
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AF BOOT CAMP DAY 19 (Mission: Missing Missy)
sapphire1;1015290 wrote: ROFLMFAO SARGE!!!!!!!
What an awesome way to start the day. I love a good laugh and this thread delivers big time. Plan for Private Saff today: eat like a buddist monk; exercise: exercise bike; weight training; jump around to doof doof music doing aerobic rountines. Cant leave the house yet as Saffy cant bear to let me ou
t of her site. LOts of stress here Sarge, but going with the flow. Onwards and upwards.Outside of a dog a book is mans best friend. Inside of a dog its too dark to read
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AF BOOT CAMP DAY 19 (Mission: Missing Missy)
Zenstyle;1015347 wrote: Permission to say SIR! Either I'm buying the wrong Kashi products or setting fire to them is what you're supposed to do. They weren't in the Barbeque bits 'n' bobs aisle though. (Note to self: try Kashi cereal again.)
Permission to also say SIR! You're a very funny fecker. SORRY SIR! I got carried away with myself.
Private Zenners reporting for duty only to find there's no "today" thread. When I actually had something to add to it for the first time in a week! :upset:
GYM MANOEUVRINGS... 30 mins Dreadmill, 40 mins weight machines. Ha ha! Eh!
Back to reality SIR! Patting oneself on one's back is NOT dignified. I will await further arse kicking. That is all...
AWESOME Zenners. Just got in from Central Command. Sarge apologizes to you as his mobile hand held voice instrument had problems today. Sarge was with the head honchos today in closed door meetings.
You deserve to pat yourself on the back Zenny...GREAT JOB!!! Attached files [img]/converted_files/1444153=5823-attachment.jpg[/img]Outside of a dog a book is mans best friend. Inside of a dog its too dark to read
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