AF BOOT CAMP DAY 21 (Cooky Gone Wild)
AWESOME EXERCISING. Good thing you did too before that buffet. I know what you mean about feeling ill. When I go off my nutrition plan with the shit carbs, it can feel like a hangover of sorts. Report back later Private Zen. Feel better :l
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Zenstyle;1016705 wrote: TF's arms duly noted but I would have to say I'm more intrigued by the backdrop in the photo. Looks like a very interesting house. Can we have more pics of that?! Not like I imagined Aussie houses at all. Particularly taken with the round window thingy that looks like its in the ceiling.
Gym Manouverings for yesterday - 40m free weights and 30m aerobics. Rations - TERRIBLE! Well, they were fine till I hit a party buffet last night and then the gloves came off. Feel quite ill today I do.
I'm never going to eat that much carbs evah evah again. Ugh!
R&R today. Waiting for sugar to exit system.
Gym Manouverings for yesterday - 40m free weights and 30m aerobics. Rations - TERRIBLE! Well, they were fine till I hit a party buffet last night and then the gloves came off. Feel quite ill today I do.
I'm never going to eat that much carbs evah evah again. Ugh!
R&R today. Waiting for sugar to exit system.
AWESOME EXERCISING. Good thing you did too before that buffet. I know what you mean about feeling ill. When I go off my nutrition plan with the shit carbs, it can feel like a hangover of sorts. Report back later Private Zen. Feel better :l
Attached files [img]/converted_files/1445391=5823-attachment.jpg[/img]
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