Underoos and Friends Jan 2011

[byebyebridgetjones]

Underoos and Friends Jan 2011

tawnyfrog;1048606 wrote: Hiya Techrah ... where ya been? Too famous to talk to us now I guess.

Bridge - it's all really lovely. If you do the Beetroot dip, add some ground cumin and coriander for the Turkish flavour. Bloody lovely. You can come and have some - just don't stay for a bloody week. And DON'T try to do me a favour by defrosting my fridge. OR washing my curtains.

Okey doke. I'll just drop in unannounced. I'm on my way now actually. 'Bout 12 hours OK ?
No I won't do your housework for you, but I will create a lot of it.
I'll stay so long, that we'll have to end up having one of those uncomfortable little convos about when I'm moving on.
Then when you finally get rid of me, we'll never speak again, just in case I put it on you to come again.
Right-O ?

[Rags]

Underoos and Friends Jan 2011

tawnyfrog;1048582 wrote: Arvo all,

Sapphy - enjoy that Maeve, the chair and the tree. Hope you get to doze off and dream of lighter things ...

I've assembled a platter of tucker to be fanged throughout the day. Included is

? a bowl of warmed, marinated Greek Kalamata olives
? a couple of squares of cold Italian spinach fritata
? a bowl of Turkish beetroot dip
? a pile of Indian papadoms with which to scoop up said dip
? some ham hock terrine with French seeded mustard
? some great Pommy Stilton

Why wouldn't you enjoy Australia Day? I love this multi-cultural land.

That sounds absolutely delish Tawn. I'd've loved to lash out and gastronomiacally indulged myself but I'm trying to get some of this fat off so for lunch I had...







And instead of the great Aussie BBQ dinner tonight, I'm going to have....... see pic above, washed down with a Bundy.

[Rags]

Underoos and Friends Jan 2011

TECHIE !!
What a lurvely OZ Day welcom! Thanks Mate.


Tawn, love Wilson's eyes. Dip. Mr Rags is one of the 10% of the human race who cannot stand coriander. I on the other hand, make coriander sandwiches for myself.

Bridge, I have a friend who once told me that house guests are a bit like prawns. Lovely the first 2 days, but then start to go off. (He'd just had 2 lots of guests, fortunately not me and Mr Rags). I always remember that if I'm going to be staying with anyone.



Sapphy, Mish, Mr G, EVERYONE,

Happy Australia Day.


PS Went for a dive this morning and swam with a seal !! God it was beatiful.

[Rags]

Underoos and Friends Jan 2011

techie;1048603 wrote:

What is the Canberra War Memorial doing in Surfers?

[fickle]

Underoos and Friends Jan 2011

Rags;1048644 wrote: What is the Canberra War Memorial doing in Surfers?:H

sapphire1;1047270 wrote: Give em the flick, sell your remaining membership and go to a REAL gym. These mickey mouse la de da ones dont offer enough progression or versatility for individual programming. As you prolly sussed I have a real "thing" for these set ups Rags as they seriously undermine serious operators who do give a damn. They have big franchising power and make it all seem so bloody easy. I am afraid there is no subsitute to working bloody hard and mixing up your training regimes. Doing the same thing ad infinitum will get you to two places: bored to death, and platued real quick....oh yes three.....poor!!!! Sorry Ragsy...rant over...just see red about this

I'd be very interested to hear what the 'solution' might be Rags! One thing I will say for them is they actually care if you go or not.. they ring me up! saying are you OK? etc... so they may be a good place to start. I was once a religously devoted member of one of the most prestigeous gyms in the country.. so it is hard for me to 'begin again' at what I consider a less than glamourous gym. But hey! You have to start somewhere and they are kind and encouraging plus here they have NO CONTRACT! (you should check up on that also)
tawnyfrog;1047972 wrote: I've just had a doughnut. It was a Paleolithic one. It was delish.

I hope you are not casting aspersions on the paleo diet thread Tawny :H
Loved the article about the grandmother saving her neighbour from the sword wielding maniac!
Miss B, my son is his age and I feel for what he and you are going through. Mine is starting Highschool this year. Let's pray they go OK! More on that later.

HAPPY STRAYA DAY EVERYONE!
Have been cooped up in tiny space for hours as EXTREMELY HOT here.

[sapphire1]

Underoos and Friends Jan 2011

tawnyfrog;1048598 wrote: Hiya Missy .... will be sending left-over food parcel to you tomorrow. Maybe Friday. Failing that, it will have to be next Monday.

Don't you love it when you fluke a good shot? Wilson, the Undie's Union Rep and OHM expert assumes her stealthy observation position ...

Tawn that shot would bring tears to a glass eye..bewdiful:h

[Rags]

Underoos and Friends Jan 2011

fickle;1048649 wrote: :H

I'd be very interested to hear what the 'solution' might be Rags! One thing I will say for them is they actually care if you go or not.. they ring me up! saying are you OK? etc... so they may be a good place to start. I was once a religously devoted member of one of the most prestigeous gyms in the country.. so it is hard for me to 'begin again' at what I consider a less than glamourous gym. But hey! You have to start somewhere and they are kind and encouraging plus here they have NO CONTRACT! (you should check up on that also)

I.

Hi Ficks,Hi Sapphy,

Well, seeing I didn't get a copy of the contract I signed, I'll ask for a copy tomorrow when I go.

For my age, weight and fitness level, it is OK for me at the moment. With my knees and back I can no longer hook into it like I could 15 years ago.

I've already tackled them about individual programmes, but the answer to that is work harder on the machine and your personalised computer thingy will tell you when you're doing more than usual effort. I'm going to ask them tomorrow about the endurance programme they mentioned last week. And lets face it any gym workout will involve a circuit of machines.

Yes, they do keep an eye on you, and it is a friendly atmosphere. I really don't want to be in a gym with fashion conscious tights up yer bum stick insects checking their moves in the wall mirrors. Been there, felt so out of place I stopped going after 2 weeks. Plus the instructor moved me to the back because I wasn't keeping pace with the funky cardio moves. That was plain bloody rude.

I'm also topping up twice a week with some Aussiefit videos I've had for yonks, plus some xbox stuff. I'm also walking every now and then too, and have dug out some small weights that were in the garage.
By the time I've been doing this for 3 months, I may even be like a mallee bull

I do take your point Sapph about huge interbloodynational franchises.

[Rags]

Underoos and Friends Jan 2011

Oops, my eyes are dim I can not see
the war memorial was a white domey building with a tree in front of it!
But that looks suspiciously like Bondi Pavillion in there at Surfers....

[stirly-girly]

Underoos and Friends Jan 2011

To all you Underoonies....



Hope you've all been having a lovely day.

[tawnyfrog]

Underoos and Friends Jan 2011

Rags;1048660 wrote: Oops, my eyes are dim I can not see
the war memorial was a white domey building with a tree in front of it!
But that looks suspiciously like Bondi Pavillion in there at Surfers....

[sapphire1]

Underoos and Friends Jan 2011

Rags;1048657 wrote: Hi Ficks,Hi Sapphy,

Well, seeing I didn't get a copy of the contract I signed, I'll ask for a copy tomorrow when I go.

For my age, weight and fitness level, it is OK for me at the moment. With my knees and back I can no longer hook into it like I could 15 years ago.

I've already tackled them about individual programmes, but the answer to that is work harder on the machine and your personalised computer thingy will tell you when you're doing more than usual effort. I'm going to ask them tomorrow about the endurance programme they mentioned last week. And lets face it any gym workout will involve a circuit of machines.

Yes, they do keep an eye on you, and it is a friendly atmosphere. I really don't want to be in a gym with fashion conscious tights up yer bum stick insects checking their moves in the wall mirrors. Been there, felt so out of place I stopped going after 2 weeks. Plus the instructor moved me to the back because I wasn't keeping pace with the funky cardio moves. That was plain bloody rude.

I'm also topping up twice a week with some Aussiefit videos I've had for yonks, plus some xbox stuff. I'm also walking every now and then too, and have dug out some small weights that were in the garage.
By the time I've been doing this for 3 months, I may even be like a mallee bull

I do take your point Sapph about huge interbloodynational franchises.

Bloody hell Raggsy and Ficks,

If ya had only migrated to devil island and come to see me your world would rock. I privatley owned, non image conscious centre with oodles of imagination and a passion for helping folks meet and exceed their goals with no expectations of designer clothes, posh spice bodies, and super duper co-ordinated moves. Girls if I had been able or indeed ready to surrender to sobriety back when I had my business, we would have had the bestest of times together. But alas I drank at work, called in sick many many times and basically stuffed it up altogether. I am still thinking about an on-line business wherein I set up programmes for folks and do the coaching in cyberspace. Luv yas

[sapphire1]

Underoos and Friends Jan 2011

stirly-girly;1048663 wrote: To all you Underoonies....



Hope you've all been having a lovely day.

Thank you most Stirly of Girls

[Rags]

Underoos and Friends Jan 2011

tawnyfrog;1048664 wrote:

Small white building in middle of Western Australia, and red roofed building just below it.



Off to watch ABC news.
See yas.

[Rags]

Underoos and Friends Jan 2011

sapphire1;1048665 wrote: Bloody hell Raggsy and Ficks,

If ya had only migrated to devil island and come to see me your world would rock. I privatley owned, non image conscious centre with oodles of imagination and a passion for helping folks meet and exceed their goals with no expectations of designer clothes, posh spice bodies, and super duper co-ordinated moves. Girls if I had been able or indeed ready to surrender to sobriety back when I had my business, we would have had the bestest of times together. But alas I drank at work, called in sick many many times and basically stuffed it up altogether. I am still thinking about an on-line business wherein I set up programmes for folks and do the coaching in cyberspace. Luv yas

BUGGER! Want to move back to the mailand???

Cyberspace programme could work. Tell us more.

[Rags]

Underoos and Friends Jan 2011

sapphire1;1048665 wrote: Bloody hell Raggsy and Ficks,

If ya had only migrated to devil island and come to see me your world would rock. I privatley owned, non image conscious centre with oodles of imagination and a passion for helping folks meet and exceed their goals with no expectations of designer clothes, posh spice bodies, and super duper co-ordinated moves. Girls if I had been able or indeed ready to surrender to sobriety back when I had my business, we would have had the bestest of times together. But alas I drank at work, called in sick many many times and basically stuffed it up altogether. I am still thinking about an on-line business wherein I set up programmes for folks and do the coaching in cyberspace. Luv yas

BUGGER! Want to move back to the mailand???

Cyberspace programme could work. Tell us more.


Sorry. mainland