Boot Camp Reopened Week 1

[techie]

Boot Camp Reopened Week 1

OMG I think you're ready for primetime Rags. Keep up the GREAT work!!!

[Rags]

Boot Camp Reopened Week 1

Yessir SIR!!

Thankyou Sergeant SIR!

[sapphire1]

Boot Camp Reopened Week 1

Gday Sarge, Private Saff reporting for duty. Exercise today has been a 5km ralk followed by strength training and lots of stretching. Diet blew out this arvo though Sarge!!!!! I was starvin marvin and scoffed 1.5 meat pies...feel bloody crook...serves me right!!!! Dinner will be something colourful and raw Sarge.

[byebyebridgetjones]

Boot Camp Reopened Week 1

techie;1044883 wrote: Excellent post Jones. Yes, you SHOULD always buy your probiotics refrigerated. Why it reminds me of the time I chased you into the mess hall walk-in cooler. We were both wearing camo. Hell, you hit me upside the head with that leg-of-lamb. I was out for several hours. Doc asked me what happened and I said I was just getting my probiotic. Remember how we laughed afterward till my concussion left me with that severe case of bell's palsy? Oh the memories. OK, ENOUGH GAT DANG DATA RECALL. I NEED YOU PEOPLE FOCUSED. YOU DOG BLAMMED LOOKY LOOS. MOVE OUT!!!

That wasn't a leg of lamb............sorry 'bout the palsy and all........

[tawnyfrog]

Boot Camp Reopened Week 1

byebyebridgetjones;1045017 wrote: That wasn't a leg of lamb.....

CCTV clearly shows that it was a brick.

Palsy-schmalsy.

[Ringing Cedars]

Boot Camp Reopened Week 1

techie;1044883 wrote: Excellent post Jones. Yes, you SHOULD always buy your probiotics refrigerated. Why it reminds me of the time I chased you into the mess hall walk-in cooler. We were both wearing camo. Hell, you hit me upside the head with that leg-of-lamb. I was out for several hours. Doc asked me what happened and I said I was just getting my probiotic. Remember how we laughed afterward till my concussion left me with that severe case of bell's palsy? Oh the memories. OK, ENOUGH GAT DANG DATA RECALL. I NEED YOU PEOPLE FOCUSED. YOU DOG BLAMMED LOOKY LOOS. MOVE OUT!!!

FYI
Pro-Biotik 15B

[byebyebridgetjones]

Boot Camp Reopened Week 1

Morning /Evening Boot campers.
I have to say, placebo effect or not, those probiotics seem to be doing the trick. It would be going too far to say that Jones is jumping out of her skin (that has certainly been a long time back), but progress is being made.

So tell me, who amongst us is Paleo dieting ?

[techie]

Boot Camp Reopened Week 1

byebyebridgetjones;1045309 wrote: Morning /Evening Boot campers.
I have to say, placebo effect or not, those probiotics seem to be doing the trick. It would be going too far to say that Jones is jumping out of her skin (that has certainly been a long time back), but progress is being made.

So tell me, who amongst us is Paleo dieting ?

Bridge I do the Paleo stuff but I tweak my nutritional needs based on how I fell. Therefore I probably 95% there. If I'm a GREAT NYC steakhouse I don't asked if their beef is organic grass fed free of hormones. I say medium rare and smile. I've been eating this way for many years. I do reserve one day a week for whatever I want. I'm on a late train home so I'll post more later after I have some dinner. I may club a possum on my way in! tty.

[byebyebridgetjones]

Boot Camp Reopened Week 1

techie;1045438 wrote: Bridge I do the Paleo stuff but I tweak my nutritional needs based on how I fell. Therefore I probably 95% there. If I'm a GREAT NYC steakhouse I don't asked if their beef is organic grass fed free of hormones. I say medium rare and smile. I've been eating this way for many years. I do reserve one day a week for whatever I want. I'm on a late train home so I'll post more later after I have some dinner. I may club a possum on my way in! tty.

I didn't realise I had to hunt my own

[tawnyfrog]

Boot Camp Reopened Week 1

I've just been reading Paleo 101 to try and understand what you're all talking about and have decided that I've always been a Paleolite without even realising it. ***sob ***

I didn't know there was a club. I will never again hide the fact that I use full fat butter, cream, cheese etc. AND I really like rare steak, liver and marrow. AND I only eat when I'm hungry. AND I go to bed when it gets dark and wake up without an alarm clock.

I'm fashionable!

Cool.

[byebyebridgetjones]

Boot Camp Reopened Week 1

tawnyfrog;1045466 wrote:

I'm fashionable!

Cool.

So Perez Hilton told us............

[tawnyfrog]

Boot Camp Reopened Week 1

... who or where is Perez Hilton?

[byebyebridgetjones]

Boot Camp Reopened Week 1

tawnyfrog;1045469 wrote: ... who or where is Perez Hilton?

where have you been ?

[tawnyfrog]

Boot Camp Reopened Week 1

OMG ... I've just realised ... we're on the wrong thread.

Sorry Sarge. Sir.

[byebyebridgetjones]

Boot Camp Reopened Week 1

We could just keep doing it.
Deliberately.
To annoy people.