I dunno this is silly but it seems to work.. I am putting foil star stickers on the back side of the medicine cabinet door. One per AF day! If you slip you gotta peel em all off. $2 for a 700 pack...
-
-
AF trick
I dont think its silly Gearhead.....whatever works for you is the right way, keep it up
Learn from yesterday, live for today, hope for tomorrow. The important thing is not to stop questioning. -
AF trick
I think this is a GREAT idea!"It's not your job to like me, it's mine!"
AF 10th May 2010
NF 12th May 2010Comment
-
AF trick
Brilliant idea!"The person who says it cannot be done should not interrupt the person doing it"Comment
-
AF trick
great idea!Comment
-
AF trick
That really appeals to my instant gratification/reward problem. I have a paper that I checkmark daily.
What really helps me is entering a big fat 0 in the drink tracker early in the day even though it's the evening when I tend to drink. I feel like I have to live up to that entry.
Like everyone says... whatever it takes.Tipplerette
I do this for my children, my grandchildren, my health, my peace of mind, and mostly for the opportunity to learn to live with my true, unfiltered, clear-headed, vulnerable self.
"If you do not change direction, you may end up where you are heading."
? Lao-TzuComment
-
AF trick
Ditto that - whatever it takes! I right the number of AF days I've achieved in my planner every day. Kept the page of my desktop calendar on my first day AF as a momento/reminder that I don't ever want to go back to the way I was.Life is not measured by the number of breaths we take, but by the moments that take our breath away.Comment
-
AF trick
Visual reminders are a great tool Gearhead
AF since 03/26/09
NF since 05/19/09
Success comes one day at a time :thumbs:Comment
Comment