Army Thread 17th February
Rightio early dinner for Mr JC he's on duty tonight.
bacinabit.
Rightio early dinner for Mr JC he's on duty tonight.
bacinabit.
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It could be worse, I could be filing.
AF since 7/7/2009 -
Army Thread 17th February
Hey Zen - there is a lot more swinging motion with kettle bells so you build up momentum as you are lifting the weight. Shoulders are the weakest area for girls. My trainer confirmed that. X'Breakfast, every hour, it could save the world.' Tori Amos
"Turn a stumbling block into a stepping stone."
AF since 23rd December 2010 - progession is paramount! :truce:
"don't be sad because it's over, smile because it happened!"Comment
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Army Thread 17th February
Later zen! Have a good work out! X'Breakfast, every hour, it could save the world.' Tori Amos
"Turn a stumbling block into a stepping stone."
AF since 23rd December 2010 - progession is paramount! :truce:
"don't be sad because it's over, smile because it happened!"Comment
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Army Thread 17th February
Hiya Workout ladies! I do admire you. Walked miles today with Tigger and back out again tomorrow morning
. It's getting addictive. We are all talking to him now. Must find The Velveteen Rabbit book for my son.
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Army Thread 17th February
Hey Mario I'm in the US, Texas to be exact. Its 3:23pm here.You always succeed if you never stop trying.
Everyday we choose the direction of change.Comment
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Army Thread 17th February
Hey ladies,
Expat - I would much rather be walking around Paris then sweating it out in the gym. Sounds like you have had a great time with Tigger and the kids.
Hey Jenny - how are you? How is AFness going?
I found a link to Holly's World - AWESOME!
x'Breakfast, every hour, it could save the world.' Tori Amos
"Turn a stumbling block into a stepping stone."
AF since 23rd December 2010 - progession is paramount! :truce:
"don't be sad because it's over, smile because it happened!"Comment
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