I'm in my late thirties and new to this virtual land. Looking forward to a sober future and much candid conversation.
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the first day
:hello2: and :colorwelcome: to this wonderful site. Here you'll find many to encourage, support and assist you in your journey.
I wish you every success. :h:h Mish :h
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Never give up...
GET UP!!!
AF since 25th November, 2011
What might have been is an abstraction
Remaining a perpetual possibility
Only in a world of speculation.
What might have been and what has been
Point to one end, which is always present. T.S. Eliot -
the first day
Hi Kilin, and welcome. When you are ready, let us know a little more about you, and your situation and goals. Read and write lots here, there are many caring people here who can help
HillSober since Feb 7, 2010.Comment
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the first day
Hi Killin - :welcome::welcome: You've found a great group of people. Here is a link to the Toolbox if you haven't been there:
https://www.mywayout.org/community/f1...box-27556.html
KGComment
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the first day
Thanks for a nice welcome. Day two and I drank again. Two beers. Have stopped myself from any more. This is a start for a failed day I think. Looking at the positive in the negative. Maybe I should write a song!Comment
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the first day
Exercising self control is a good thing!
Do you have a plan for your AF time? Not sure - think it's in the toolbox, but there are plan samples.
KGComment
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the first day
Only plan is to stop doing it. Try to eat well, take milk thistle, and try exercising when I'm craving. I used to run cross country so I'd like to think I could rediscover that.Comment
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the first day
I think running has helped a lot of people. And, L-Glutamine helps with cravings. Lots of info here about other supplements that help too.
xx,
KGComment
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