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    We've all heard this before... but...

    I think, personally, I have to give this an honest try. It certainly can't hurt...

    Meditation:

    Overcome Addictions With Meditation | Care2 Healthy & Green Living

    #2
    We've all heard this before... but...

    Go for it eye on the prize what ever helps you beat this.let us no how you get on.


    :congratulatory: Clean & Sober since 13/01/2009 :congratulatory:

    Until one is committed there is always hesitant thoughts.
    I know enough to know that I don't know enough.

    This signature has been typed in front of a live studio audience.

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      #3
      We've all heard this before... but...

      Eye - meditation helps me. I say whatever works for you is the right thing to do. I got into it through doing yoga and am finding it very theraputic.

      Sending you peace and strength,
      KG

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