Thanks, determined, once again, for your sweet, sweet encouragement. I can't do any brisk walking, meditate, or listen to hypno CDs at cocktail hour because that's when five mouths big and small, human, canine and feline are clamoring to be fed. Of course the biggest of the mouths is perfectly capable of feeding itself (not to mention helping feed the smaller ones) but that's an issue for another day. But your advice is excellent, for sure.
Bluemoon, did you get your topa yet? I'm dying to know how it works for you! Let us know when you start!
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