We had a good laff over the vibroplate on FB yest!!
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Army Thread Tuesday 22nd March
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Army Thread Tuesday 22nd March
Sorry this is one lol
http://www.youtube.com/watch?v=2fMa9DP9MU4[/video]]YouTube - Vibration Exercise - WholeBody Vibration Plate Fitness Video"It's not your job to like me, it's mine!"
AF 10th May 2010
NF 12th May 2010
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Army Thread Tuesday 22nd March
cymru;1082267 wrote: Watched it all Stirly. I must say, I was a little disturbed that my gf brought it over to watch. She'd actually bought the DVD!"It's not your job to like me, it's mine!"
AF 10th May 2010
NF 12th May 2010
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Army Thread Tuesday 22nd March
one2many;1082271 wrote: Sorry this is one lol
http://www.youtube.com/watch?v=2fMa9DP9MU4[/video]]YouTube - Vibration Exercise - WholeBody Vibration Plate Fitness VideoLearn from yesterday, live for today, hope for tomorrow. The important thing is not to stop questioning.
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Army Thread Tuesday 22nd March
one2many;1082264 wrote: I was afraid to even watch the trailer Stirls.
This is a vibro plate
Hi there Sheri and Spuds.Pardon my rudeness. I was so shocked at Oney's new "toy" that I forgot to say :hello: to all of you who've dropped by since my earlier post. Hello all!!!
cymru;1082267 wrote: Watched it all Stirly. I must say, I was a little disturbed that my gf brought it over to watch. She'd actually bought the DVD!
one2many;1082271 wrote: Sorry this is one lol
http://www.youtube.com/watch?v=2fMa9DP9MU4[/video]]YouTube - Vibration Exercise - WholeBody Vibration Plate Fitness Video
http://www.qvc.com/qic/qvcapp.aspx/view.2/app.detail/params.aol_refer.false.tpl.detail.msn_refer.false. item.F06553.ref.GBA?cm_ven=GOOGLEBASE&cm_cat=Sport s%20&cm_pla=Fitness%20Equipment%20&cm_ite=F06553 but that's as far as it got. We have an exercise bike but I don't like it so I walk a lot instead. And swim in the summer.
one2many;1082273 wrote: Be careful with her lol!
cymru;1082274 wrote: Along with Nims Island. Bit of a strange combo I thought!!
For every 60 seconds that you are angry, you lose a minute of happiness.
AF since 10/10/2015:yay:
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Army Thread Tuesday 22nd March
Bargain! I may buy myself one for my birthday! Bslimmer Medicarn Vibration plate GOLD with remote control + FREE Workout DVD (AS SEEN ON TV): Amazon.co.uk: Sports & Leisure
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Army Thread Tuesday 22nd March
one2many;1082287 wrote: it's actually a nice sensation Stirls, I get bored very easily but found this no prob......I am gonna take a before and after pic You gonna be wearing something like a body suit so we can see exactly what you look like and how big or small your waist and hips and such are? And will you post the pics here or on FB? We'll be all waiting with baited breath to see your photos. Especially the male members of the Army. No doubt a few who post regularly on other threads will drop by too, to see the results...
cymru;1082288 wrote: Will u do your own fitness vid?!For every 60 seconds that you are angry, you lose a minute of happiness.
AF since 10/10/2015:yay:
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Army Thread Tuesday 22nd March
kitty72;1082301 wrote: Saying that though - Vibroplate or not, I dont really think that Beef Monster Munch is the breakfast of champions ;o)To Infinity And Beyond!!
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