LMAO
Announcement
Collapse
No announcement yet.
Army Thread Saturday 2 April
Collapse
X
-
Army Thread Saturday 2 April
Recluse;1089778 wrote: Evenin' army,
my thoughts on diets - they don't work. Temporary diets lead to temporary weight loss. To achieve a permanent loss of weight you have to make permanent changes to your food intake and/or exercise regime, and the former is more effective. Jeans are good for controlling weight because they are so strong. If you eat too much they put pressure on your stomach so that you feel all bloated and don't feel hungry again for a long time.I'll do whatever it takes
AF 21/08/2009
Comment
-
Army Thread Saturday 2 April
Recluse;1089778 wrote: Evenin' army,
my thoughts on diets - they don't work. Temporary diets lead to temporary weight loss. To achieve a permanent loss of weight you have to make permanent changes to your food intake and/or exercise regime, and the former is more effective. Jeans are good for controlling weight because they are so strong. If you eat too much they put pressure on your stomach so that you feel all bloated and don't feel hungry again for a long time.
And I am a very susceptible squirrel I totally agree with ya. Diet is offLiving now and not just existing since 9th July 2008
Nicotine Free since 6th February 2009
Comment
-
Army Thread Saturday 2 April
Hey Troopers - sorry for being AWOL - got my mother here for the weekend so have been to Salcey Forest with the dogs. Lovely 4 hours walk - now off out for a nice Fusion buffet. Good times.
Hope you're all well and will check in later.
EWIf you can't have one drink, don't have any - My Nan
Comment
-
Army Thread Saturday 2 April
My weight watchers teacher told me 20 yrs ago never to wear sweatpants at home as they are too comfortable if you are over weight, if you feel uncomfortable in your jeans it will make you think twice about eating. After 10 years of discomfort I finally put on my sweatpants and now im happy"In the depths of winter I finally learned there was in me an invincible summer ."
AF - JAN 1st 2010
NF - May 1996
Comment
-
Army Thread Saturday 2 April
Recluse;1089778 wrote: Evenin' army,
my thoughts on diets - they don't work. Temporary diets lead to temporary weight loss. To achieve a permanent loss of weight you have to make permanent changes to your food intake and/or exercise regime, and the former is more effective. Jeans are good for controlling weight because they are so strong. If you eat too much they put pressure on your stomach so that you feel all bloated and don't feel hungry again for a long time.I'z not dieting. I'm changing my diet. Good one about the jeans.
startingover;1089784 wrote: You are a wise old panda aincha?
And I am a very susceptible squirrel I totally agree with ya. Diet is off
And Mzzzzzz Squirrel yer not backing orff already.It could be worse, I could be filing.
AF since 7/7/2009
Comment
-
Army Thread Saturday 2 April
EnglishWriter77;1089787 wrote: Hey Troopers - sorry for being AWOL - got my mother here for the weekend so have been to Salcey Forest with the dogs. Lovely 4 hours walk - now off out for a nice Fusion buffet. Good times.
Hope you're all well and will check in later.
EW
Have a great eveningLiving now and not just existing since 9th July 2008
Nicotine Free since 6th February 2009
Comment
-
Army Thread Saturday 2 April
good read guys! finnaly caught up! I'm glad KT is ok, and where are EW and Zenners? Maybe Zenners is taking a break after yesterday! I sure would! Tips 16C is 60F which is what we have been here in Texas for a month now. I think that is right between heater and a/c. Thats windows and doors open weather! Today it will warm up to 80F if its not there all ready!
As for the no sugar diet. I have found the if I cut calories down to 1400 and cut fat to less than 40grams a day I can loose a pound a week with no exercise. If I excersice I have to up the cals to 1500 and keep the fat the same. Fat free cheese and turkey sandwiches for lunch and fresh carrots, strawberries, and apples for snacks has really helped! And if I keep to my rules I can have no fat choco pudding in the afternoon and 3 of those snack size candy bars after dinner.
Gonna go shopping with the 14 year old now. I hope she buys something that is not black! I'm sooooo tired of only black clothes! LOL I'm sure my mother is rolling on the floor laughing right now. Pay back and all that!
latersYou always succeed if you never stop trying.
Everyday we choose the direction of change.
Comment
-
Army Thread Saturday 2 April
jennyneric;1089793 wrote:
Gonna go shopping with the 14 year old now. I hope she buys something that is not black! I'm sooooo tired of only black clothes! LOL I'm sure my mother is rolling on the floor laughting right now. Pay back and all that!
Hi Jens :waving:"In the depths of winter I finally learned there was in me an invincible summer ."
AF - JAN 1st 2010
NF - May 1996
Comment
Comment