I am officially over the 2 week hump. Fortunately the weather here in Madrid hasn't been too hot meaning no craving for beer. On the one hot hot hot afternoon we had, i sat drinking Horchata (made with tiger nuts...or tiger's nut if you will 
)
I wish i could say it was a breeze, it wasn't. Dinners with friends where they had wine and I didn't happened, i wanted it - but didn't. I nearly crumbled once, but the next morning, i woke up feeling much better about my self and my aim of an AF life.
I had a couple of days with a mild headache, and was feeling more irritable than usual, though fortunately my wife was away working (she is a flight attendent), so she missed the brunt of it
.
Once I got to a week, i could already see a difference, not feeling as bloated, eyes seemed a bit brighter and waking every morning feeling good about what was to come that day. Maybe it is the benefits of having a good nights sleep. I have also picked up the gym to have a place to pound out my extra energy.
In short, i am still looking at one day at a time, but the fog clouding the view of a lifetime AF is starting to clear, and looks good.
) I wish i could say it was a breeze, it wasn't. Dinners with friends where they had wine and I didn't happened, i wanted it - but didn't. I nearly crumbled once, but the next morning, i woke up feeling much better about my self and my aim of an AF life.
I had a couple of days with a mild headache, and was feeling more irritable than usual, though fortunately my wife was away working (she is a flight attendent), so she missed the brunt of it
. Once I got to a week, i could already see a difference, not feeling as bloated, eyes seemed a bit brighter and waking every morning feeling good about what was to come that day. Maybe it is the benefits of having a good nights sleep. I have also picked up the gym to have a place to pound out my extra energy.
In short, i am still looking at one day at a time, but the fog clouding the view of a lifetime AF is starting to clear, and looks good.
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