LET'S DO 30 DAYS!!!!

[sunshinedaisies]

LET'S DO 30 DAYS!!!!

I did buy some Guinness today - but brought it home and haven't touched it! Kept thinking about it but didn't actually want it. So I was very pleased with myself. One more day under my belt. And I am feeling much better - don't feel as depressed today either. Thank goodness.

hugs to all,

sun XX

[rubywillow]

LET'S DO 30 DAYS!!!!

Good, Sunny. Don't let the bottles whisper to you, OK? Tell yourself it's not an option.

[Grateful]

LET'S DO 30 DAYS!!!!

Sunny-way to go for not touching the Guinness. You might want to think about giving it away.....you've already done 4 full days and look how much better you are feeling! :l

[jennyneric]

LET'S DO 30 DAYS!!!!

1

[tlrgs]

LET'S DO 30 DAYS!!!!

way to go sunshineD AND A BIG HELLO to everyone out there keep up the great work it does get better

[rubywillow]

LET'S DO 30 DAYS!!!!

SO great to see the dedication everyone is putting into making this work for yourself. Stay on your guard, and the more time you get under your belt, the better it feels. Try not to think of it has 30 days, focus on THIS day. Makes it easier to divide the goal into smaller, more comprehensible increments. Ask for help if you need it, OK?

[sunshinedaisies]

LET'S DO 30 DAYS!!!!

Confession time. I caved., I smoked. Will stop again.

[Grateful]

LET'S DO 30 DAYS!!!!

Sunny....do you think you should only focus on one thing at a time? It's hard enough giving up just one thing...but two at once seems like too much....good for you for being honest, too. :l

[sunshinedaisies]

LET'S DO 30 DAYS!!!!

I am not sure Grateful - last time I stopped, I did both at once - I thought I could do the same again this time. the two sort of go together in my head. Anyway - I will try again.

Hugs, sun X

[merry]

LET'S DO 30 DAYS!!!!

30 days

count me in I started yesterday :new:

[Grateful]

LET'S DO 30 DAYS!!!!

Welcome to the journey, Merry! Feel free to share a little about yourself if you want.

[sunshinetoday]

LET'S DO 30 DAYS!!!!

Hi team, hope you are all doing well with he 30 days!

[Nelz]

LET'S DO 30 DAYS!!!!

Day 14, halfway home, almost

[rubywillow]

LET'S DO 30 DAYS!!!!

Yeah, Nelz!! Feels good doesn't it? Sending out hugs and encouragement to everyone today!

[sunshinedaisies]

LET'S DO 30 DAYS!!!!

HI there Merry - welcome - I have another day under my belt - it does get easier - those first few days most definitely were NOT. But last night I came in and that is when I would have loved one - looked at it in the fridge and thought "no, I really don't want one", so go me. Merry - as Grateful said - we would love to hear a little about you if you care to share.... thanks for the cheering section SST and Ruby!

Hugs, Sun