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amino acid or 5HTP for mood`s

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    amino acid or 5HTP for mood`s

    :new:hiya peeps, wondering if i could get some advise on supplements,im confused on which supplement would be right for me.i`m moody,often get angry for silly reasons which causes arguments ,then i can`t remember what caused it.my memory is terrible ,i`m anxious and stressed,have negative thoughts, i have taken anti depressants before and they did help maybe a little i thought at first ,i`m not totally dependant but do smoke pot in the evening for the effect of chilling me out,my head just feel`s like it could burst sometimes and pot just gives me a release.iv just started reading a book called the mood cure by julia ross and it speaks of amino acids and 5htp + others, but according to the mood type questionnaires i match all of them.i even have most of the symptoms of pyroluria whatever that is lol.cant even say it:blush:..
    anyone use these supps for similar problems to mine and have they worked?:thanks:
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