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The Journey begins here so get YOUR ASSES IN GEAR!!!! for june

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    #211
    The Journey begins here so get YOUR ASSES IN GEAR!!!! for june

    Thanks for the B-12 tip Ruby,

    Vicki, I have been trying to do my regular exercise routine, but I feel like I have the flu, and I don't have the flu. I am not depressed, I don't care about AL. I just have no energy. I don't usually feel like this. I really don't know what is going on, other than this is not me.
    THOUGHTS become THINGS
    choose the GOOD     ones!

    AF since 5/22/11 :boxer: Life begins at the end of your comfort zone.............

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      #212
      The Journey begins here so get YOUR ASSES IN GEAR!!!! for june

      Off to finally check my e-mails (nag nag nag, SOS! :H) I've had a down health day(s) yesterday and today, but I wear out too quickly these days. Working on that, building myself back up.
      Barb, it truly is great having you here!
      sigpic
      Never look down on a person unless you are offering them a hand up.
      awprint: RUBY Imagine yourself doing What you love and loving What you do, Being happy From the inside Out, experiencing your Dreams wide awake, Being creative, being Unique, being you - changing things to the way YOU know they can BE - Living the Life you Always imagined.awprint:

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        #213
        The Journey begins here so get YOUR ASSES IN GEAR!!!! for june

        Hi All,

        Wow, we just had quite the thunderstorm pass through town...crazy! The humidity has been oppressive today so I'm not suprised one bit. I think it's gone to sea now as all is quiet but dark. Luau Dog is not having fun at the moment...she is hiding under my late Grandpa's antique desk and let me tell you, it's kinda tight there for her. She is a wreck during T storms. If anyone's ever heard of the technique to rub a bounty dryer sheet on your dog to help with the static from the T storm and alleviate the anxiety your dog feels during the storm, don't bother...it doesn't work, trust me.

        TLRGS, wow, you have been AF since 2007...why give that up now??? Sorry about the truck. We've had our share of problems with hubs old car recently. We are living proof that if you have any extra cash at all in your pocket (tax return or part time work check) something ALWAYS comes up to zap away any reserve. Crazy, isn't it? Sorry you've been having a tough time lately. We're all routing for ya!

        Barb, on the lack of energy issue, I would agree with the b vitamin supplements. Are you taking a good multi vitamin? If not, I would start taking a good quality one a day from a reputable health food store, not the junk you get at the generic drug stores (this is my world folks, since I work in a health food store!). There really is a difference, seriously. Also, the exercise is key, even a quick walk around the block can re-energize you. I would recommend staying away from sugar and eating a diet with good amounts of protein and complex carbs. Sugar can give us a boost but then make us plummet once the high is over. Just a few suggestions. I hope you get your groove back soon!

        Saw that cute little house earlier, thank goodness before the storm rolled in. This place is adorable but I think it will be snatched up sooner than we can really get serious about it. They already have a few offers but nothing that the seller is jumping at. We have a condo to sell before we can do any sort of deal and the market is not good here at all. But, it is a dang cute house steps from the beach and I can picture us in it. Nice yard et all. Hubs not as keen on it as me as there are other neighbors kind of close but not as close as where we live now. Lots of cosmetic improvements need to be made but that' the fun part for me...interior decorating. I would do it up something like out of Coastal Living magazine, but real cheap...:H
        It's very cottagey and small but hey, that's easy to heat during our friggin fridgid wintahs! I'll keep you posted. It's not like we have to get out of our current living situation as we own the condo and it is quite nice. I guess I just wanted a change...
        Whatever you invest in the circle of LIFE is what comes back to you. Multiplied. What you give to people is what they eventually give back to you. Don't do the math. Just increase your LOVE.

        BE HAPPY...BE CONNECTED...BE HEALTHY!         :h

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          #214
          The Journey begins here so get YOUR ASSES IN GEAR!!!! for june

          Please don't forget me everyone!! I am still popping in to read but just don't have the time to post with my mum here - I am feeling very left out but don't forget me will you.......

          Much love and many hugs to all..........

          Love, Sun XXXXX
          How simple it is to see that we can only be happy now and there will never be a time when it is not now....

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            #215
            The Journey begins here so get YOUR ASSES IN GEAR!!!! for june

            don't forget me either..I am here ...barely
            Rog..I am SOOOOOOOO sorry about your truck and I feel your pain and admire you
            I love my family more than alcohol.:h
            Live in the Solution....not the problem

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              #216
              The Journey begins here so get YOUR ASSES IN GEAR!!!! for june

              Evening Jammers--have been reading and thinking of you all--feeding critters from freezer meat due to no funds. Porterhouses frozen for almost 2 years now! The protein quality is greatly diminished after 1 year but they are loving it. Got my first sauna booking today and lots of interest--don't know how much longer I can keep the wolves away though.
              Grateful-your Addy pic is beautiful!
              Sun--so happy for you enjoying your Mom.
              Blonde--you took the words right out of my mouth on getting basic nutritional support from a good multi---add a good fish oil + plant oil and then--only then begin to add other nutrients. Barbara you are detoxing and need a good milk thistle/dandelion combo. The body needs to mop of the dead soldiers from the antioxidant war too. Ruby I hope you are taking the kind of calcium I told you about.
              SSH I am waiting for that pm. On that note I forget that many here are on pharmaceuticals and must be considered when making suggestions. So I'm being more reserved. Good health is not just about taking supplements.
              Love everyone's pics--didn't see the ocean dream house though Blonde. There will be others if this one doesn't work out.
              Judy Judy Judy---are you still with us? I hope so...
              Fried green tomatoe brain now---be well Jammers. xo

              Start by doing what's necessary, then what's possible and suddenly you are doing the impossible.


              St. Francis of Assisi

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                #217
                The Journey begins here so get YOUR ASSES IN GEAR!!!! for june

                SUNNI, BUNNI AND MAMA BEAR, YOU KNOW HOW MUCH WE LOVE AND MISS YOU! WE COULD NEVER FORGET YOU!


                Thanks for all that info, Barb! I'm all about being healthy! I do remember taking all the supplements in he beginning. Maybe that would work for you. Hey, RC, don't be reserved, we love all your advice! Ruby, thank you for checking your email FINALLY                ! :lol3: I was hoping you would write me back. Roger, why not you call me back? :huh: Love you all, :heartsnflowers: Vicki
                I'm not what I should be, I'm not what I could be. I'm definetly not who I want to be,
                but I'm sure not who I used to be!

                There is no pit so deep that God's love is not deeper still.

                "I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS ME." Phil 4:13

                Comment

                  #218
                  The Journey begins here so get YOUR ASSES IN GEAR!!!! for june

                  Hey Vicki--that would be Blonde giving all that info unless I missed something--not unlikely.

                  Start by doing what's necessary, then what's possible and suddenly you are doing the impossible.


                  St. Francis of Assisi

                  Comment

                    #219
                    The Journey begins here so get YOUR ASSES IN GEAR!!!! for june

                    RC, Yeah, it was Blonde with the info. I was just telling you not to be reserved because we love all the suggestions you make! We've been missing you, too, friend!
                    I'm not what I should be, I'm not what I could be. I'm definetly not who I want to be,
                    but I'm sure not who I used to be!

                    There is no pit so deep that God's love is not deeper still.

                    "I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS ME." Phil 4:13

                    Comment

                      #220
                      The Journey begins here so get YOUR ASSES IN GEAR!!!! for june

                      Blonde, I know that Sun uses a thunder shirt for her skittish pup during storms. I looked at the link and I think you can get your money back if the thing doesn't work. I'll try to look it up and give it to you. I'm curious...how do your "desperate housecats" do during storms? My oldest heads beneath the downstairs soaking tub to hide.

                      As for houses, just make sure you get a good home inspection guy. Keep your eyes open for signs of pests. Bats, mice, carpenter ants...roof leaking problems, etc. I've often wished that I spent a late weekend night parked in my car on the street where I live right now. We have serious bar traffic on weekends that can become quite obnoxious. Can't hurt to quiz the neighbors. Major party animals living behind me. That's why Mrs. Fen and I finally got ourselves a weekend place out in the hinterlands. Of course, you're probably not as old and cranky as I am!:H

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                        #221
                        The Journey begins here so get YOUR ASSES IN GEAR!!!! for june

                        Here you go, Blonde...

                        Thundershirt | The Best Dog Anxiety Treatment

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                          #222
                          The Journey begins here so get YOUR ASSES IN GEAR!!!! for june

                          The homeopathic Ignatia is used by dog trainers for dogs and trainers to calm situations. Bach's Rescue Remedy too.

                          Start by doing what's necessary, then what's possible and suddenly you are doing the impossible.


                          St. Francis of Assisi

                          Comment

                            #223
                            The Journey begins here so get YOUR ASSES IN GEAR!!!! for june

                            sick of being sick;1128350 wrote: RC, Yeah, it was Blonde with the info. I was just telling you not to be reserved because we love all the suggestions you make! We've been missing you, too, friend!
                            No worries--I wish I could post more too.

                            Start by doing what's necessary, then what's possible and suddenly you are doing the impossible.


                            St. Francis of Assisi

                            Comment

                              #224
                              The Journey begins here so get YOUR ASSES IN GEAR!!!! for june

                              Sun, we're all thinking of you! Don't worry. :h

                              Rog, I know things seem hopeless right now, but please don't ruin your awesome AF record. I'm thinking of you. :l

                              Mama, I've been thinking of you so much. Hang in there! :l

                              Comment

                                #225
                                The Journey begins here so get YOUR ASSES IN GEAR!!!! for june

                                well no worries im still sober as a jay-bird and just wanted to say thankx one and all...
                                ill get thru this as always ...
                                but i just have to say mom when i grow up i dont want to play with fire and get burned everytime .. but really i want some good luck or even better luck then i have now...
                                at least i have you all to lean on ..
                                thank you and love and hugs stay strong and shifting forward and thinking positive
                                :beach: life does change as long as you are willing to change yourself ..
                                best thing about the future it comes one day at a time..

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