Hi, Everyone:
Just a quick check in to say it's past noon on DAY 23! I am happy to report this and glad to have things back on track. For people getting discouraged, if you can make it past three weeks, then you can do this! It's all a matter of not giving into the urges, if you do have them now and again. If you don't pick it up, you can't drink it! It takes about 20 minutes for an urge to pass, so just put it off for 20 minutes and you should be fine.
I hope you are all having a successful day....whatever that means to you, either not drinking, drinking less or coming to the conclusion it's time to change!
Just a quick check in to say it's past noon on DAY 23! I am happy to report this and glad to have things back on track. For people getting discouraged, if you can make it past three weeks, then you can do this! It's all a matter of not giving into the urges, if you do have them now and again. If you don't pick it up, you can't drink it! It takes about 20 minutes for an urge to pass, so just put it off for 20 minutes and you should be fine.
I hope you are all having a successful day....whatever that means to you, either not drinking, drinking less or coming to the conclusion it's time to change!