FlyAway, thanks!
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AF for Augst
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AF for Augst
Hi All: Just finished up day number 24 AF. Feeling pretty good. Huge trigger day with a big family reunion with my heavily drinking relatives. Made it through okay. Felt like I was coming out of my skin most of the time though. I have such a hard time socializing without AL. All in all it was an okay day though. Hope everyone is doing well!
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AF for Augst
GT, not drinking has made me realize just how little I care about socializing. I definitely feel your pain! Hoping this aspect of being AF gets better. I think it will given time. Congrats on making it through a tough situation.
I had a nice dinner out tonight without wine - a big accomplishment for me! I had intended not to do any sit down dinners for a while, but it just happened. So, glad I didn't cave..........I know you are too!
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AF for Augst
It is a great feeling to go to bed and know that you didn't cave. Makes waking up better since I don't have a hangover, and sometimes I think of my friends (on weekends) who drank and I feel grateful to not have the hangover that they do.I quit drinking on March 8, 2020. Taking it One Day At A Time and no more taking my quit for granted.
Also doing it for me. I got to stay sober for me.
Just consecrate on today and do what you can to remain sober for today and worry about staying sober tomorrow, tomorrow.
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AF for Augst
Going to go to bed sober tonight and tomorrow is both Day 93 and my three month anniversary of being AF!I quit drinking on March 8, 2020. Taking it One Day At A Time and no more taking my quit for granted.
Also doing it for me. I got to stay sober for me.
Just consecrate on today and do what you can to remain sober for today and worry about staying sober tomorrow, tomorrow.
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AF for Augst
Read up on the posts, and take it a day at a time. If you do it a week at a time, it will look bigger and tougher then it really is. And make sure there is no AL in the house.I quit drinking on March 8, 2020. Taking it One Day At A Time and no more taking my quit for granted.
Also doing it for me. I got to stay sober for me.
Just consecrate on today and do what you can to remain sober for today and worry about staying sober tomorrow, tomorrow.
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AF for Augst
Cailin - Welcome....Glad you are here! It takes a village, eh?
To add to Drifty(not DRAFTY!)Alison's very good advice...Drink A LOT OF WATER. Do not let yourself get dehydrated. It will also expedite the flushing of the toxins from your body. Have you considered taking supplements? Alcohol robs our bodies of many nutrients and wrecks our GI track. L-Glutamine is magic. Helps to fight off cravings AND helps to heal your tummy lining. I like my L-Glut powdered. ByrdLady, on the other hand, loves to swallow hers whole. Check out the holistic healing threads for all sorts of information on the vitamins and amino acids you need to get all your processes back in order. AL really screws up the brain chemistry and circuitry.
Finally..there's the TOOLBOX. It lives in the Monthly Abstinence section. You'll find all sorts of ideas for making a plan....and dealing with the temptations that may come along.
https://www.mywayout.org/community/f1...-18-27556.html
Keep reading...and post when you can...there are many wise people here who are generous with their help!Sober for the Revolution!
AF & NF July 23, 2011
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AF for Augst
The month of August has gone by so fast. Hard to believe there has not been one day this month that I have had AL. But, it's true, and I am really proud of myself. Today is day 34 AF. I want to be healthy. I don't want the stress and trouble that AL brought me in my life anymore.
Stay strong everyone!
xo
Ab
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AF for Augst
I did it, I did the entire month of August af! Now onto September and yes September will be another af month.
ODAAT!I quit drinking on March 8, 2020. Taking it One Day At A Time and no more taking my quit for granted.
Also doing it for me. I got to stay sober for me.
Just consecrate on today and do what you can to remain sober for today and worry about staying sober tomorrow, tomorrow.
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