I did not drink yesterday.

[nicelife]

I did not drink yesterday.

I did not drink yesterday.

I did eat ice-cream though............AND got into big trouble for doing so!!:upset:

[FlyAway]

I did not drink yesterday.

Faithful;1444901 wrote: I did not drink yesterday...I've been sober over a week now Starting Day 8! Last night was the first night in this last week that I felt a craving. It went away as fast as it came just as others have said. Thank you for all the support here!

Great job Faithful! The cravings will come, but they go away too. Just keep on waiting it out and they get weaker and weaker.

[FlyAway]

I did not drink yesterday.

nicelife;1445124 wrote: I did not drink yesterday.

I did eat ice-cream though............AND got into big trouble for doing so!!:upset:

Oh the sugar is killing me! Major sugar cravings since I quit. I need to get used to using my L-Glut for the sugar!

[RingingCedars]

I did not drink yesterday.

Nice job Faithful!
Nicey what kind of trouble can ya get into eating ice cream?
I've had Black Forest cake for 3 days now.
But I did not drink yesterday.

[FlyAway]

I did not drink yesterday.

RingingCedars;1445324 wrote: Nice job Faithful!
Nicey what kind of trouble can ya get into eating ice cream?
I've had Black Forest cake for 3 days now.
But I did not drink yesterday.

I didn't drink yesterday either!

[Irie]

I did not drink yesterday.

I did not drink yesterday. I'm getting much better at having at least a few AF days a week, but that is so far short of my goal of being completely AF. I will not give up.

[Frequent Traveler]

I did not drink yesterday.

Good morning all,
I did not drink yesterday, but when I woke up this morning the first thought I had was "why did I do that" and then I truly woke up and realized that I was just dreaming and thought I had drank last night.
Brain is a funny computer and I guess it just needed to be re-booted with that quick nap before I really woke up.

Oh also have not drank or smoked since my brief lapse Dec 31st.

Hope everyone has a wonderful day.

F.T.

[Hippyman]

I did not drink yesterday.

FlyAway;1445150 wrote: Oh the sugar is killing me! Major sugar cravings since I quit. I need to get used to using my L-Glut for the sugar!

I've been craving sugar too. I give in just a wee bit with a jelly belly bean. They come in sooo many flavors...YUM!

[Faithful]

I did not drink yesterday.

I did not drink yesterday. Today is Day 8

[Mein Sonnenschein]

I did not drink yesterday.

I did not drink since last Sunday! I had the cravings but stayed away. I also managed to eat healthy... not sure how. Last week was my first sober week in a loooooong time and every time a craving hit I was into the sweets (and I NEVER crave sweets). This week I just steeled my determination to NOT drink and keep the snacks healthy. So far so good... but now it is the weekend again and this is when I caved last week. Is there such a thing as a person who does not drink during the week but can drink on the weekend?

[Frequent Traveler]

I did not drink yesterday.

Good morning,
I did not drink yesterday, I did not smoke yesterday and have not for 18 days... I am proud of myself.
I have not felt this good for many years, it's always good to wake up on the green side of the grass and feel awesome, hope that everyone has a great day I know I am going to give it a try.
FT

[Hippyman]

I did not drink yesterday.

Frequent Traveler;1446082 wrote: Good morning,
I did not drink yesterday, I did not smoke yesterday and have not for 18 days... I am proud of myself.
I have not felt this good for many years, it's always good to wake up on the green side of the grass and feel awesome, hope that everyone has a great day I know I am going to give it a try.
FT

:goodjob: Keep up the great work. It just keeps getting better and better. I am so very proud of you!!!

[paulywogg]

I did not drink yesterday.

good job mein! remember the weekend is just another coupla days with a title,no need to drink find something enjoyable to do for yourself,oh and i didnt drink yesterday

[FlyAway]

I did not drink yesterday.

Frequent Traveler;1446082 wrote: Good morning,
I did not drink yesterday, I did not smoke yesterday and have not for 18 days... I am proud of myself.
I have not felt this good for many years, it's always good to wake up on the green side of the grass and feel awesome, hope that everyone has a great day I know I am going to give it a try.
FT

FT you are hard core! Giving up the smokes and drinks at the same time! My hat's off to you.

[FlyAway]

I did not drink yesterday.

Faithful;1445902 wrote: I did not drink yesterday. Today is Day 8
Great job Faithful! And on to Day 9. Keep plodding along and it keeps getting easier.

Mein Sonnenschein;1446064 wrote: I did not drink since last Sunday! I had the cravings but stayed away. I also managed to eat healthy... not sure how. Last week was my first sober week in a loooooong time and every time a craving hit I was into the sweets (and I NEVER crave sweets). This week I just steeled my determination to NOT drink and keep the snacks healthy. So far so good... but now it is the weekend again and this is when I caved last week. Is there such a thing as a person who does not drink during the week but can drink on the weekend?

Good job fighting those cravings. Let's work on getting you through a few weekends before you start thinking about modding. You know the weekend is a trigger so let's make a plan. At what point do you start drinking? Is there a particular activity that you're usually doing when you drink? You need to plan out how you're going to get through this and change up your routine.