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I did not drink yesterday.

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    #1

    I did not drink yesterday.

    Perhaps a bit of an odd ball approach. Rather than saying I will not drink today and risk the feelings of self reproach if I change my mind for whatever reason, I will celebrate a day I did not drink. Whether it’s 1, 2, 3, 4, 1000, well, you get the picture. Here’s a place you can pat yourself on the back for even one day of abstinence and perhaps start you on the path of reaching your goals.

    So, I did not drink yesterday. In fact I did not drink Saturday, Sunday, Monday or Tuesday.

    I look forward to reading about your successes!

    http://www.youtube.com/watch?v=TtGY4G7II6s&feature=related[/video]]Unwritten - Natasha Bedingfield - Lyrics - YouTube
    Psalms 119:45


    ?Start by doing what is necessary, then what is possible, and suddenly you are doing the impossible.?

    St. Francis of Assisi



    I'm not perfect, never will be, but better than I was and not as good as I'm going to be.

    :rays:
    Tags: None
    #2
    I did not drink yesterday.

    Thanks Zen. Not trying to count up days. Just thought this might be an alternative to "I am not going to drink today.", where anyone can pat themselves on the back for even a day without al.

    RE: Gout--I'll put here as this can help many. Although alcohol is definitely the biggest contributor, many people who do not drink or drink very little can suffer with high uric acid levels due to dietary habits.

    The best results my clients experience is by drinking a dark cherry juice(black or montmorency) and taking Alfalfa tabs. Both escort uric acid out of the body. Day 1-3 take 2-4 oz 4-5 X's perday of juice and 10 (650mg) Alfalfa tabs with every meal. Start reducing as symptoms recede afterward. Some people take only on flareups and some maintain with a daily regime of reduced dosage.
    Psalms 119:45


    ?Start by doing what is necessary, then what is possible, and suddenly you are doing the impossible.?

    St. Francis of Assisi



    I'm not perfect, never will be, but better than I was and not as good as I'm going to be.

    :rays:

    Comment

      #3
      I did not drink yesterday.

      Well done RC!! :l
      Never give up, for that is just the place and time that the tide will turn

      Harriet Beecher Stowe

      Comment

        #4
        I did not drink yesterday.

        I didn't drink yesterday, in fact I had my final AL drink finished at 2 am on May 21st, and I haven't drank since then. 89 days and counting!
        I quit drinking on March 8, 2020. Taking it One Day At A Time and no more taking my quit for granted.

        Also doing it for me. I got to stay sober for me.

        Just consecrate on today and do what you can to remain sober for today and worry about staying sober tomorrow, tomorrow.

        Comment

          #5
          I did not drink yesterday.

          Sensational stuff RC!

          Just do your best. That's all we can do, and with a positive attitude like the one you have, you have kicked goals, and you are on the path of your truth, slowly but surely.

          Keep it going.

          G-bloke. :h

          'I am part of all that I have met, yet all experience is an arch wherethro', gleams that untravelled world whose margins fade, forever and forever when I move'

          Zen soul Warrior. Freedom today-

          Comment

            #6
            I did not drink yesterday.

            I didn't drink yesterday either and woke up without a hangover. I LOVE this approach. Sometimes I can get hard on myself and forget how far I actually have come. I use to enjoy hangover free mornings so much and feel very proud because they felt hard earned.... it's good to remember to pat myself on the back for feeling good when I wake up. I know that must sound funny... that feeling good is a victory.

            Comment

              #7
              I did not drink yesterday.

              Awesome Choice! 5 more days eh!
              Psalms 119:45


              ?Start by doing what is necessary, then what is possible, and suddenly you are doing the impossible.?

              St. Francis of Assisi



              I'm not perfect, never will be, but better than I was and not as good as I'm going to be.

              :rays:

              Comment

                #8
                I did not drink yesterday.

                I did not drink yesterday!
                Psalms 119:45


                ?Start by doing what is necessary, then what is possible, and suddenly you are doing the impossible.?

                St. Francis of Assisi



                I'm not perfect, never will be, but better than I was and not as good as I'm going to be.

                :rays:

                Comment

                  #9
                  I did not drink yesterday.

                  I did not drink yesterday and that can be said for the last 10 days!
                  If you can't have one drink, don't have any - My Nan

                  Comment

                    #10
                    I did not drink yesterday.

                    I didn't drink last night. I stayed home and went to bed early and now enjoying my 90 days af.
                    I quit drinking on March 8, 2020. Taking it One Day At A Time and no more taking my quit for granted.

                    Also doing it for me. I got to stay sober for me.

                    Just consecrate on today and do what you can to remain sober for today and worry about staying sober tomorrow, tomorrow.

                    Comment

                      #11
                      I did not drink yesterday.

                      RC, my friend, this is a good thing for you. You have a wedding to be involved with, a business to run (to anyone reading, RC is a FABULOUS source of info about all natural health subjects!) and a life to be continued...................
                      sigpic
                      Never look down on a person unless you are offering them a hand up.
                      awprint: RUBY Imagine yourself doing What you love and loving What you do, Being happy From the inside Out, experiencing your Dreams wide awake, Being creative, being Unique, being you - changing things to the way YOU know they can BE - Living the Life you Always imagined.awprint:

                      Comment

                        #12
                        I did not drink yesterday.

                        Well done drifty and ringingcedars, good work also i didn't drink yesterday either :-)


                        :congratulatory: Clean & Sober since 13/01/2009 :congratulatory:

                        Until one is committed there is always hesitant thoughts.
                        I know enough to know that I don't know enough.

                        This signature has been typed in front of a live studio audience.

                        Comment

                          #13
                          I did not drink yesterday.

                          I thought Id join you guys, and stay away from the AL as well..........YAY
                          Living on Planet Sober since 05/02/11




                          DAREDEVIL COOKIE MONSTER

                          Comment

                            #14
                            I did not drink yesterday.

                            I did not drink yesterday and saved myself about 9 - 35 bucks.... on a bottle of wine.

                            Comment

                              #15
                              I did not drink yesterday.

                              Yesterday was one of the saddest days of my life, and I did not drink. Incredible.
                              "Remember, you are responsible for creating your life by every thought, action, choice. Choose well." Oprah Winfrey

                              Comment

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