I post these updates to give hope to those of you still struggling. I drank every night for almost ten years. I thought i was hopeless. I found my way out and yes i am vigilant everyday about fighting this. I am determined to be AL free for life!
Announcement
Collapse
No announcement yet.
7 months today
Collapse
X
-
7 months today
Today marked the 7 month af free date for me. I love these milestones! My life has the become much more manageable and most days i am not even thinking about alcohol. I had a rough patch a couple of weeks ago and had VERY strong urges, but i came here and posted about it and with your help i got thru it. A therapist told me a couple of years ago that it takes about 2 years for an alcoholics brain to fully repair itself. I thought that sounded crazy at the time. But i do notice major differences in my thinking just from one month ago. In the first few months of my sobriety my thinking was cloudy at best. I could not concentrate for very long. This is getting better. My work has improved and my emotions have leveled out. I am so much calmer now and i havent had a single argument in more than 6 months. When I was drinking i was soooo emotional, depressed and agrumentitive. Now i can calm myself down quickly even in highly stressful situations.
I post these updates to give hope to those of you still struggling. I drank every night for almost ten years. I thought i was hopeless. I found my way out and yes i am vigilant everyday about fighting this. I am determined to be AL free for life!AL free since March 17th 2011...loving this life. No drinking no matter what.
Hi my name is Lori and i am so happy to be here.Tags: None
-
7 months today
red67;1194728 wrote: Today marked the 7 month af free date for me. I love these milestones! My life has the become much more manageable and most days i am not even thinking about alcohol. I had a rough patch a couple of weeks ago and had VERY strong urges, but i came here and posted about it and with your help i got thru it. A therapist told me a couple of years ago that it takes about 2 years for an alcoholics brain to fully repair itself. I thought that sounded crazy at the time. But i do notice major differences in my thinking just from one month ago. In the first few months of my sobriety my thinking was cloudy at best. I could not concentrate for very long. This is getting better. My work has improved and my emotions have leveled out. I am so much calmer now and i havent had a single argument in more than 6 months. When I was drinking i was soooo emotional, depressed and agrumentitive. Now i can calm myself down quickly even in highly stressful situations.
I post these updates to give hope to those of you still struggling. I drank every night for almost ten years. I thought i was hopeless. I found my way out and yes i am vigilant everyday about fighting this. I am determined to be AL free for life!
I remember I am a few days ahead of you
I celebrated 7 months last Saturday but I didn't post it on here
I feel a bit like you, things are getting easier for me. I still find myself thinking about wine if I am stressed out, I am even considering starting meditation this week to find new ways of calming down.
I think it's great that you are offering hope and positive posts to people who are struggling
Well done again
CorinnexI have a drink problem, I have been AF since 15 March 2011 and I am working hard to stay that way
They don't call me Pingu Purple Pants for nothing....
-
7 months today
Congratulations Red! I am reaching my 5 month of sobriety myself this week and its all thanks to you all.I quit drinking on March 8, 2020. Taking it One Day At A Time and no more taking my quit for granted.
Also doing it for me. I got to stay sober for me.
Just consecrate on today and do what you can to remain sober for today and worry about staying sober tomorrow, tomorrow.
Comment
-
7 months today
to all three of you - Red, Pingu and Drifty. Keep up the good work. It's accomplishments like this that inspire the newer members and those still struggling. You show that it can be done.:goodjob:For every 60 seconds that you are angry, you lose a minute of happiness.
AF since 10/10/2015:yay:
Comment
-
7 months today
7 months, pure awesomeness! Very interesting bit of info about taking two years to have the brain recover..........guess I got about a year and a half till Im right again. :goodjob:Living on Planet Sober since 05/02/11
DAREDEVIL COOKIE MONSTER
Comment
-
7 months today
:yougo::yougo:CONGRATULATIONS RED ON 7 MONTHS SOBER!!!:yougo::yougo:
Interesting about 2 years for the brain to heal. I know these things take a lot longer than we imagine! In one of my classes, the teacher said that it typically takes 15 - 30 years for an alcoholic to reach the "chronic" stage, and it typically takes 3 - 5 years to reach full sustainable recovery. On the surface, 3 - 5 sounds like a long time, but not really compared to the 30 years (in my case) of drinking I did before putting down the shovel to stop digging the hole.
DGSobriety Date = 5/22/08
Nicotine Free Date = 2/27/07
One day at a time.
Comment
-
7 months today
:goodjob: No wait GREAT JOB RED!! :happy::wd::yay:
iT'S FUNNY WHEN YOU SAID "A therapist told me a couple of years ago that it takes about 2 years for an alcoholics brain to fully repair itself."
That's what my Dr. told me after I had my babies. It will take 2 years to fully recovery from giving birth. And it did. Except I did something wonderful when I had my kids. I can totally see it taking 2 years to repair after self-poisoning myself every other day for years.
YOU ARE AN INSPIRATION TO MANY OF US HERE!!!!!
Comment
-
7 months today
Fantastic Job Red!!! I am at six months today and also am noticing positive changes. Keeping the quit is not always easy, but so worth the effort!AF 4/18/11
If we are facing in the right direction, all we have to do is keep walking. Buddhist Saying
Comment
-
7 months today
Red, you are doing fantastic! Congratulations!Psalms 119:45
?Start by doing what is necessary, then what is possible, and suddenly you are doing the impossible.?
St. Francis of Assisi
I'm not perfect, never will be, but better than I was and not as good as I'm going to be.
:rays:
Comment
Comment