Haven't posted or even lurked for about a week. Drank last night. Ughhhh. I have been doing very well, surfing the cravings waves, keeping busy, eating on time. But last night I just didn't even try. Put the blinders up eventhough a much bigger part of my brain was saying "this is not a good idea". I have beaten down The Beast's voice over the past month but I gave him a listen. Must shut him out for good.
I received the Vale "Kick the Drink" book last week and just started reading it. I like the way he writes, it is really making me look at AL differently. Eventhough last night I failed.
So back to day one. Alcohol does absolutely nothing good for me. Poison never does.
Comment