I had a Thanksgiving party and one of my guests was a clinical shrink specializing in substance abuse. He is a friend who has drank heavily with me before and who has decided to stop drinking himself. He does not label himself as an alcoholic and when I talked about my journey with him he told me I was a problem drinker who may never have another drink for the rest of my life (and he suggested this) but that I did not have the addiction most alcoholics suffer from.
It was more of a substance abuse issue and personal problems/issues that I suffered from. In a way I was sorta angry. Not because I loved the word alcoholic in association with me but because admitting I was one set me free from drinking. I believe it is important to not worry about this label too much. I think because I had a fairly "easy" time stopping probably means that I am not classified as an alcoholic. I think I probably just had some major personal issues that I abused AL and played with fire enough to get burned. Once I stopped drinking my personal issues spiked because I didn't know what to do without alcohol. I had really developed a mental dependence. Having alcohol in my life spun me right of control. Taking AL out of my life was one of the hardest decisions I have ever made and I felt like I was going crazy. Now that I have been sober for a while my personal problems and issues are still there just much more manageable. I am no longer having major emotional spikes and can cope much better. I do not feel anxiety or depression... I still have ups and downs,,, I wouldn't say I'm happy everyday but I'm better.
I won't play with it now because I think alcohol is dangerous for me. But because of what this doctor said to me this weekend I thought of all of you and the amazing support on not drinking in this forum. It has changed my life for the good. This doctor is either right or wrong about me.... although he does know me quite well and says I am a problem drinker who began to abuse the substance and got caught in a cycle. So in fact my decision to stop drinking and now to stay stopped after 1 year and 3 months is a choice. I don't have to battle everyday. I guess my point in writing this post is... If your wondering if your are or aren't an alcoholic... maybe the choice (if your lucky enough to have one) is that alcohol is dangerous in your life and you want to stop and change your life.
So now my main reason for not drinking is my health. mental, physical, emotional and spiritual. I need to heal from the years of drinking and can't stand the thought of drinking again.
Sorry for the ramble I just felt like I needed to check in. Hearing I wasn't an alcoholic kinda scared me that it was okay for me to drink and it's not okay for me to drink. I hate drinking.--- wow.. I thought I use to love it? I guess I'm on a new stage of my journey. Thanks for listening.
Comment