Just checking in tonight to say all is well here. Eating well, exercising, staying strong.
Every day I realize more stuff about myself that was inauthentic, and am making changes accordingly.
Not that I'm picking myself apart; it's just that I can see how calm and centered I am now in comparison to how scattered I was. How fake jocularity was used to avoid real ineraction.
As I drove past the watering holes between my office and home I was happy to keep going, to my place,my cat,and my exercise video. And tomorrow I'll be early to work, clear-headed and happy.
Peace and love and thanks for being here
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