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Army Thread 10th February

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    #61
    Army Thread 10th February

    Go for it Satz.

    Jan, if he is waving a kitchen knife around, he COULD hurt you whether he meant it or not...

    It's a shitty situation that there is no proper help.
    "It's not your job to like me, it's mine!"

    AF 10th May 2010
    NF 12th May 2010

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      #62
      Army Thread 10th February

      Hi army!
      I used to be beagle but changed my name....

      Hello to all!
      Jan, I know not of what has happened but I send you best wishes.
      Satz, noice t' see ya.
      JC - GUESS WHAT.....





      my Golden Retriever is in heat & I plan to breed her......YESSSSS
      Goldy pups! Hopefully.
      Breeding is next week, a full weekend of bonking, then I'll know in 4 weeks time....
      OH be prepared for much a photie......

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        #63
        Army Thread 10th February

        hi corriander
        I love people who make me laugh. I honestly think it's the thing I like most, to laugh. It cures a multitude of ills. It's probably the most important thing in a person.
        Audrey Hepburn

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          #64
          Army Thread 10th February

          hi lpc, congrats on the af time. go you!!!

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            #65
            Army Thread 10th February

            Hi Coriander welcome back.:welcome:

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              #66
              Army Thread 10th February

              ta, fiery one.
              how you doing, or as mario says, how doin' you?
              where is mario nowadays? miss that wog....:H

              Comment


                #67
                Army Thread 10th February

                For all the ladies and possibbly gents who want to improve their chest:

                Exercise 1 for Beautiful Breasts. Pressure

                Applying pressure is the simplest exercise for your bust. Stand tall facing the wall, lean against it with your hands. Press against the wall as hard as you can, as if you want to move it, keep on pushing for 10 seconds. Relax, shake your hands. Do a set of 10 repetitions.

                Exercise 2 for Beautiful Breasts. Elbows Touch

                Stand tall, bend your hands slightly in the elbows, keep your hands on your hips. Try to touch your elbows one to the other behind your back, do not do it in jerks, but rather do it slowly, stretching the muscles for 10-15 seconds. Repeat 8 times.

                Exercise 3 for Beautiful Breasts. Palms Pressing

                The next exercise for beautiful breasts is as follows: join your palms in front of the chest and press them hard against each other for 3-5 seconds. Repeat 8-10 times.

                Exercise 4 for Beautiful Breasts. “Dry” Breast-Stroke

                If you can not go to a swimming pool, do this effective exercise to improve the tone of your breast. Stand tall, nestle up to the wall, squeeze the pectoral muscles and make movements, as if you are breast-stroke swimming. Do a hundred slow strokes, keep your pectoral muscles tense all the time.

                Finishing Exercises for Beautiful Breasts with Posture Exercise

                The best way to finish this set of exercises for your bust is to do an exercise which targets your posture. Take a thick book, put it on your head and walk around the house for a few minutes like that, trying to keep it on your crown. This will help you relax the muscles effectively and give them the needed working tone. If you can not walk like that, at least try standing with the book on your head. You can hold on to a chair or the wall, but do not lean against the wall
                I love people who make me laugh. I honestly think it's the thing I like most, to laugh. It cures a multitude of ills. It's probably the most important thing in a person.
                Audrey Hepburn

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                  #68
                  Army Thread 10th February

                  please do not sue me if u cause inury to urself xx my bank balance could not afford it....... and prizes go to those who sculpt the best chest, pictures on a postcard
                  I love people who make me laugh. I honestly think it's the thing I like most, to laugh. It cures a multitude of ills. It's probably the most important thing in a person.
                  Audrey Hepburn

                  Comment


                    #69
                    Army Thread 10th February

                    hahaha lpc I was doing them as you described them ,just have to ask menfolk if they look more beautiful!!!
                    Great posture exercises!

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                      #70
                      Army Thread 10th February

                      Hi again coriander i'm ok bit tired today may b a nap might be in order lol. I think Mario is at work he mighrt be on later. I think i did some of those exercises in the past lpc it wud take weeks for me to see improvements :H

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                        #71
                        Army Thread 10th February

                        of the small-titted variety meself, well they just aren't worth bothering about really.:H

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                          #72
                          Army Thread 10th February

                          Cori!!! Great to see you :l

                          Your name is Dhania here in Saffaland. Pronounced "done-ya"
                          I'll do whatever it takes
                          AF 21/08/2009

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                            #73
                            Army Thread 10th February

                            No comment on relative breast sizes...

                            Leave my moobs out of it, OK???
                            I'll do whatever it takes
                            AF 21/08/2009

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                              #74
                              Army Thread 10th February

                              tiptronic_ct;1259873 wrote: "done-ya"
                              done ya. oh tips you are so so so....DONE.
                              just wait til i get hold of you young man! i'll tweak your moobs big time.

                              Comment


                                #75
                                Army Thread 10th February

                                corriander, be careful what type of menfolk u accquire with ur new shapely breats

                                Tippers: i'm sure ur in handsomely proportions
                                I love people who make me laugh. I honestly think it's the thing I like most, to laugh. It cures a multitude of ills. It's probably the most important thing in a person.
                                Audrey Hepburn

                                Comment

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