How much of each are folks taking?:what?:
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L-Glutamine
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L-Glutamine
1 pill 3x a day in between meals, supports muscle mass and some say it lightens your mood other have said it helps with cravings I am taking kudzu and glutamine and one of the two is definitely helping my mood.It's not that some people have willpower and some don't. It's that some people are ready to change and others are not.
James Gordon, M.D.
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L-Glutamine
The amino acids are the building blocks of the neurotransmitters in the brain (those feel-good chemicals) that alcohol depletes or replaces. Using the amino acids when you are cutting down or quitting helps your body be able to begin making those neurotransmitters on its own again.AF as of August 5th, 2012
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