Yep, fell asleep again! Apologies for disappearing
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Army Thread Tuesday 6 March
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Army Thread Tuesday 6 March
Zenstyle;1275256 wrote: Hiya Pingu! How's you?
Reccy normally has trouble sleeping, so this is a turn up for the books for him! I reckon its just his body repairing itself... Where did he go anyway? Maybe he fell asleep!!! :H Or maybe lost in the jungle...
yeah just plodding along really
excited for 15th tho...... already smiling about it LOLI have a drink problem, I have been AF since 15 March 2011 and I am working hard to stay that way
They don't call me Pingu Purple Pants for nothing....
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Army Thread Tuesday 6 March
Hi all, it is a beautiful day here, gonna be 57 degrees today and almost 60 tomorrow. And the sun was up early today and bright as hell, so a great start to the day.
Just wanted to add my 2 cents on the sleeping thing. When i stopped drinking last year, i slept alot! Now i sleep normally and i do take Calms FORTE and 5HTP at night. Not sure i need to but dont want to mess with a good nights rest.
I also take vitamins and amino's. The amino's and 5htp seem to make a real difference in my moods and evening everything out for me. When i dont take em i am a scatter brain all day.
Gotta get back to work. Corrine i know what you mean about the 1 year-we are almost there girlAL free since March 17th 2011...loving this life. No drinking no matter what.
Hi my name is Lori and i am so happy to be here.
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Army Thread Tuesday 6 March
Evening all
one2many;1275145 wrote:
Still not feeling great but had a Reiki treatment last night which helped. I got my cholesterol checked today...6.1 ...............NOT good. Changes need to be made.
Don't be worrying,hun. Mine's somewhere between 5 and 6 and the doctors not unduly worried. Just a bit of a change in diet.
Low fat, plenty of fibre, loads of fruit and veg. Turn white into brown. White rice to brown rice, white bread to brown bread that kind of thing.
And for gawd's sake don't buy any of that expensive of the shelf expensive spreads and stuff.
mario;1275194 wrote: In my mothers at the moment,Her only brother left died in engand, So a bit sad here.It could be worse, I could be filing.
AF since 7/7/2009
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Army Thread Tuesday 6 March
Just back from 2 days of being outdoors --Lovely.
Only done a little read back So sorry to hear about your Great Uncle. Mario how is your mother?
Oney a diet change and a bit of exercise often does the trick with cholesterol and it is only up a bit.So no more chippers:upset:
Off to get my dinner and cut my fringe back soon
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Army Thread Tuesday 6 March
JC - that pic is exactly how I feel (my hair is so long its ridiculous). Sometimes I even end up sitting on my hair and then I can't move my head - so annoying! Just trying to comb it in the morning is a workout. So this week I am getting it cut and curled (bit of a perm but not too curly). I think I will probably lose 5 lbs just from the haircutAL free since March 17th 2011...loving this life. No drinking no matter what.
Hi my name is Lori and i am so happy to be here.
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Army Thread Tuesday 6 March
Ha Ha Fringe cut and dinner eaten.
I ran 18.5 miles Sunday
Hiked the hills 17 miles yesterday
Walked about 5 miles today.
I feel okay but am starting to wonder if I have now replaced one addiction for another?
Anyway i feel great and ready for an early night.
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Army Thread Tuesday 6 March
Yo KT.
Whizzy, Is your running an addiction? That's a hard one to call.
As you're in training for the London Marathon to be honest I'd worry about it afterwards.
ens,I've had a lewk at that Words thingy and I'm struggling to get into it let alone play the fecker.It could be worse, I could be filing.
AF since 7/7/2009
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