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Army Thread Wednesday 7th March

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    #46
    Army Thread Wednesday 7th March

    Got great tip for constipation from 'Damien Devil Boy' my Gym trainer ................ large soupspoonful of raw linseeds (flaxseeds) in water and knock back like a shot - morning and at night.

    Swear to god - now up to 3-5 times a day on loo. The seeds work like an internal brush and sweep all the 'crap' ( excuse the pun ) toxins etc through your system...... excellent.

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      #47
      Army Thread Wednesday 7th March

      pingu1997;1276140 wrote: gettin inked and stabbed (the day before)
      and then my hair cut
      then going to work...

      if you go to the gym then practice on the treadmill??
      Gonna do that pingu - btw what's inked & stabbed ? A tatoo ?

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        #48
        Army Thread Wednesday 7th March

        Oh well done Anon on the marathon training you are bang on target I would think! They tell you to cut back on the long runs in the last few weeks don't they?

        I never did a marathon but did quite a few halfs and the atmosphere was great, you'll have a fab time.

        I've been putting ice on the knee and I bought a support, I've been walking but am avoiding anything twisty-turny cos that hurts! It's getting better, I'll try zumba tomorrow and see how I get on. If it plays up I'll stop. I'm trying not to give in to it too much cos I have this fear that if I don't keep moving I'll seize up altogether.

        Pingu so exciting that your BIG day is coming. I'm delighted for you.

        Better go check on the jacket spuds, laters xxx

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          #49
          Army Thread Wednesday 7th March

          Wellllllllllllllllllllllll I can see my 'toilet' advise was well received :H
          Well I for one am 'flushed ' with success in the movement department.
          :funnypost:
          :yeahthat:
          Only trying to keeps the troops 'REGLER':H

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            #50
            Army Thread Wednesday 7th March

            I was just googling flax seed satz! Very interesting, I do sprinkle them on salads cos I know they are good for you.

            Don't know if I fancy taking them your way tho

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              #51
              Army Thread Wednesday 7th March

              sooty;1276162 wrote: I was just googling flax seed satz! Very interesting, I do sprinkle them on salads cos I know they are good for you.

              Don't know if I fancy taking them your way tho
              Hi Sooty - we haven't met HELLO !!
              I have gone overboard & sprinkle them on everything Hense the 5 times a day I suppose :H

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                #52
                Army Thread Wednesday 7th March

                Just re-reading my posts today - my spelling is dire :upset:
                If I saw that from someone else I'd go tut tut
                We NEED spell check !

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                  #53
                  Army Thread Wednesday 7th March

                  Tut tut, Satz
                  I'll do whatever it takes
                  AF 21/08/2009

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                    #54
                    Army Thread Wednesday 7th March

                    :welcome: Mr Tipsy - we were getting lonely here

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                      #55
                      Army Thread Wednesday 7th March

                      Hiya Army

                      Latest update: have booked my Ma a one-way ticket. She's arriving Saturday afternoon. She'll be staying at a friend's place from tomorrow night until Saturday morning. My father has no idea that he's walking into an empty house on Friday... Let's hope for the best possible outcome.
                      I'll do whatever it takes
                      AF 21/08/2009

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                        #56
                        Army Thread Wednesday 7th March

                        Evening all,

                        Where's me cawffee? I've had a hard afternoon at work.
                        It could be worse, I could be filing.
                        AF since 7/7/2009

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                          #57
                          Army Thread Wednesday 7th March

                          tiptronic_ct;1276181 wrote: Hiya Army

                          Latest update: have booked my Ma a one-way ticket. She's arriving Saturday afternoon. She'll be staying at a friend's place from tomorrow night until Saturday morning. My father has no idea that he's walking into an empty house on Friday... Let's hope for the best possible outcome.
                          This is just the best news. Good for your Ma.
                          It could be worse, I could be filing.
                          AF since 7/7/2009

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                            #58
                            Army Thread Wednesday 7th March

                            tiptronic_ct;1276181 wrote: Hiya Army

                            Latest update: have booked my Ma a one-way ticket. She's arriving Saturday afternoon. She'll be staying at a friend's place from tomorrow night until Saturday morning. My father has no idea that he's walking into an empty house on Friday... Let's hope for the best possible outcome.
                            That is truly great for your Mam - you are a great son you know. Not sure how bad your Dad is but I comapred him before to my father - in -law ............ his wife was not strong enough to stay away...... Fair fecks to your Mam I say:goodjob:

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                              #59
                              Army Thread Wednesday 7th March

                              Ooh ta,Zens.

                              I'm ackshully a bit knackered. Long periods of feck all to do then 10 minutes of business now and again.

                              Satz, I volunteer at a local drug and alcohol drop in place.
                              It could be worse, I could be filing.
                              AF since 7/7/2009

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                                #60
                                Army Thread Wednesday 7th March

                                Zenstyle;1276188 wrote: Fair fecks?!!! LMAO!!! Oners... you're gonna have to up yer game honey!!! :H
                                LOL !! Yes Oners - I think I have been around the block a few times more than you methinks - so let's have a 'curse off' - when Lent is over of course !!!!:H

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