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Army Thread Tuesday 13th March

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    #166
    Army Thread Tuesday 13th March

    Aww Reccybear, I'm just away to bed.

    Would you like one of these for you birthday



    See yous in the morning.
    It could be worse, I could be filing.
    AF since 7/7/2009

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      #167
      Army Thread Tuesday 13th March

      :H:H:H Night!

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        #168
        Army Thread Tuesday 13th March

        Are you still trying to lose weight zenners? I am and it's driving me barmy! I'm sick of the sight of cabbage! I want pasta!!!

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          #169
          Army Thread Tuesday 13th March

          Ooooh, I haven't tried cabbage soup. There's an idea....:thanks:

          I read recently that research has shown that we tend to eat whatever is put in front of us, so smaller portions on the plate can help with weight loss. Also that the typical Mediterranean diet isn't actually all that different from the American diet, it's just that they tend to eat smaller portions. I'm trying to be satisfied with less but it's not really working for me, I'm always hungry. I have managed to lose several lbs though.

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