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Hi Guys. Not posted 4 while things not been goin well. hav'nt managed a single night AF. How pathetic. Still takin the supps and kind of readin the book but still not copin. Do feel physically more under controll but s-s-so hard to get the mind in gear. such an ingrained habit. I am feeling quite incapable. Tomorro I aim to start AGAIN. Goin to the gym ... lets see. . . :dunno:Sometimes the only way to stay sane is to go a little crazyTags: None
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Hi Max
Good for you to keep trying!!!
Stick here with us...
Spend some time thinking why you hate the Booze, despise it, get mad at it...
there are a few post in here where folks came up with some great lists on why they want to stop...they are powerful...
Keep at it.Control the Mind
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Maxine ...
Good to hear from you love ...
Hang in there,
I personally feel that the fact that you are still posting here means that you want to beat this ....
There are none of us pefrect ... be positive ...
You can do this .........
Go to the Gym tomorrow & Kick some ass .....
Love & Hugs xxsigpicXXX
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Hello Max,
Yep, Go with what Rocky suggests.
Taking that first step into the unknown can be a scary thing......but it is the beginning to regaining your freedom and liberation from alcohol. You'll experience a wonderful sense of achievement on your first day AF. And once you've gone AF for one day you'll have proven to yourself that you know you can do it.
It won't always be easy, and that's where you'll get lots of support from the members here.
Don't give up on yourself. Don't beat up on yourself...... divert that energy into hatred for alcohol.
The power is within you to do this.
Rags
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